🧪 Nutrition Facts
- Calories 410.2
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 85.4 mg
- Sodium 869.4 mg
- Potassium 359.8 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 239.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 410.2 calories per serving (1 Serving (140.0g)), Meyyelune Gorgonzola & Mascarpone Filled Pasta is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (50.5% of calories), of which 9.0g are sugars. One thing to note: a single serving contains 869.4mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling: Mozzarella Sauce (water, Mozzarella Cheese (milk, Salt, Enzymes), Corn Flour, Salt), Ricotta Cheese (cultured Milk Whey, Cream, Salt, Citric Acid (acidity Regulator]), Gorgonzola Pdo Cheese (milk, Bacterial Culture, Salt, Enzymes), Whey Powder, Mascarpone Cheese (cream, Citric Acid (acidity Regulator]), Sunflower Oil, Ricotta Cheese from Buffalo Milk (cultured Buffalo Milk Whey, Salt, Citric Acid (acidity Regulator]), Egg White, Corn Starch, Salt, Lactose, Potato Fiber, Pasta: Wheat Flour, Pasteurized Liquid Whole Egg, Durum Wheat Semolina.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meyyelune Gorgonzola & Mascarpone Filled Pasta. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meyyelune Gorgonzola & Mascarpone Filled Pasta — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meyyelune Gorgonzola & Mascarpone Filled Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410.2 kcal | 20.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 85.4 mg | 28% |
| Sodium | 869.4 mg | 38% ⚠️ |
| Total Carbohydrate | 51.0 g | 19% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 9.0 g | 18% |
| Protein | 14.0 g | 28% |
| Calcium | 239.4 mg | 18% |
| Iron | 0.7 mg | 4% |
| Potassium | 359.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meyyelune Gorgonzola & Mascarpone Filled Pasta accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 410.2 calories in Meyyelune Gorgonzola & Mascarpone Filled Pasta? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.0 min |
| Walking: 17 minutes per mile | 70.8 min |
| Cycling (Low Intensity) | 44.9 min |
| HIIT | 38.0 min |
| Handball | 40.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meyyelune Gorgonzola & Mascarpone Filled Pasta
Is Meyyelune Gorgonzola & Mascarpone Filled Pasta good for weight loss?
This pasta is calorie-dense at 410 calories per serving, making it challenging for weight loss efforts. The high fat content (16g) and relatively modest fiber (2g) mean it won't keep you feeling full for long, so portion control would be essential.
Is Meyyelune Gorgonzola & Mascarpone Filled Pasta good for muscle building?
With 14g of protein per serving, this pasta provides a decent protein boost, though it's not optimized for muscle building compared to leaner protein sources. The complete amino acid profile from the cheese and egg is beneficial, but you'd likely want to pair it with additional protein.
Is Meyyelune Gorgonzola & Mascarpone Filled Pasta good post-workout fuel?
While the carbs (51g) and protein (14g) could theoretically work post-workout, the high fat content slows digestion, making this less ideal than faster-absorbing options. You'd absorb nutrients more slowly than with simpler carb and protein combinations.
How might Meyyelune Gorgonzola & Mascarpone Filled Pasta affect blood sugar?
The 51g of refined carbs from the pasta will likely cause a noticeable blood sugar rise, especially since the fiber content (2g) is low. The 9g of sugar adds to this effect, though the fat in the cheese will moderate the spike somewhat compared to plain pasta.
What should I watch out for with Meyyelune Gorgonzola & Mascarpone Filled Pasta?
The sodium content at 869mg per serving is substantial—more than a third of the daily limit for many people. The saturated fat (9g) is also worth monitoring if you're tracking heart health, and the high sugar (9g per serving) comes primarily from the pasta and cheese rather than added sweeteners.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
