🧪 Nutrition Facts
- Calories 220.2
- Total Fat 13.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 399.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.2 calories per serving (1 Serving (43.0g)), Sweet Barbeque Popcorn is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 51.1% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Popcorn, Sunflower Oil, Cane Sugar, Sea Salt, Maltodextrin, Vinegar Powder [maltodextrin, White Distilled Vinegar], Onion and Garlic Powder, Tomato Powder, Spices, Torula Yeast, Smoked Paprika, Maple Sugar, Citric Acid, Natural Flavors, Yeast Extract, Malic Acid, Paprika Extract
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Barbeque Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Barbeque Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.2 kcal | 11% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 399.9 mg | 17% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Barbeque Popcorn accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.2 calories in Sweet Barbeque Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Gymnastics | 50.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Barbeque Popcorn
Is Sweet Barbeque Popcorn good for weight loss?
Sweet barbeque popcorn can fit into a weight loss plan since it's relatively low in calories at 220 per serving, but the 12g of sugar per 43g serving is significant and could add up quickly if you eat multiple servings. The 3g of fiber and 2g of protein provide some satiety, though the high fat content (13g) means portion control matters.
Is Sweet Barbeque Popcorn a good snack for kids?
Kids generally enjoy popcorn, and this barbeque version has appealing flavors. Keep portions moderate due to the sodium and sugar content, especially if your child is already getting added sugars from other sources.
Is Sweet Barbeque Popcorn gluten-free?
Yes, this popcorn appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Sweet Barbeque Popcorn suit?
This works well for vegan and vegetarian diets. It's suitable for gluten-free diets, though those with yeast sensitivities should note the torula yeast and yeast extract in the ingredients.
What should I watch out for with Sweet Barbeque Popcorn?
The sodium content at 400mg per serving is notable—three servings would exceed a third of the daily limit for many people. The sugar content is also a consideration if you're monitoring intake, as it comprises nearly half the carbohydrates in each serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
