🧪 Nutrition Facts
- Calories 207.0
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 74.8 mg
- Sodium 449.7 mg
- Potassium 220.2 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 207.0 calories per serving (1 Serving (85.0g)), Grassfed Beef Meatballs, Grassfed Beef is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 65.2% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Eggs, Water, Rice Flour, Dehydrated Onions, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Cane Sugar, Salt, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grassfed Beef Meatballs, Grassfed Beef. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Grassfed Beef Meatballs, Grassfed Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 207.0 kcal | 10.4% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 74.8 mg | 25% |
| Sodium | 449.7 mg | 20% |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 12.0 g | 24% |
| Calcium | 29.8 mg | 2% |
| Iron | 1.3 mg | 7% |
| Potassium | 220.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grassfed Beef Meatballs, Grassfed Beef accounts for 10.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 207.0 calories in Grassfed Beef Meatballs, Grassfed Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.7 min |
| Walking: 17 minutes per mile | 35.7 min |
| Cycling (Low Intensity) | 22.6 min |
| HIIT | 19.2 min |
| Push-ups | 19.2 min |
Find more information on calories burned doing popular exercises.
