🧪 Nutrition Facts
- Calories 45.0
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 20.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hickory Smoked Everyday Sliced Bacon is a very low-calorie food at 45.0 calories per serving (1 Serving (8.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (4.0g, 75% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with Water, and Less than 2% Salt, Cane Sugar, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavorings.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hickory Smoked Everyday Sliced Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hickory Smoked Everyday Sliced Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 210.0 mg | 9% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hickory Smoked Everyday Sliced Bacon accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Hickory Smoked Everyday Sliced Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Downhill Skiing | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hickory Smoked Everyday Sliced Bacon
Is Hickory Smoked Everyday Sliced Bacon good for weight loss?
Bacon can fit into a weight loss plan since it's high in protein and has zero carbs, which supports satiety. However, at 4g of fat and 45 calories per slice, portions matter—a few slices add up quickly, and the saturated fat content should be monitored alongside other dietary fat sources.
Is Hickory Smoked Everyday Sliced Bacon a good snack for kids?
While kids often enjoy bacon's taste, the high sodium and processed curing ingredients make it better as an occasional addition rather than a regular snack. Pairing it with whole foods or using it as a flavor component in meals is a more balanced approach for children.
What diets does Hickory Smoked Everyday Sliced Bacon suit?
This works well for zero-carb, keto, and carnivore diets due to its complete absence of carbohydrates. It's also suitable for paleo and low-carb approaches, though those following low-sodium diets should note the 210mg of sodium per slice.
What does Hickory Smoked Everyday Sliced Bacon pair well with for a balanced meal?
Bacon complements eggs, avocado, tomatoes, and leafy greens for a balanced breakfast or light meal. It also works well alongside roasted vegetables or as a topping for salads to add protein and richness.
How does Hickory Smoked Everyday Sliced Bacon fit into a balanced diet?
Bacon contributes protein and fat for satiety but should be eaten in moderation due to its sodium content and saturated fat. Including it as an occasional flavoring or side rather than a dietary staple helps maintain balance while enjoying its taste.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
