🧪 Nutrition Facts
- Calories 60.2
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 169.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wildflower Honey & Lime Vinaigrette contains 60.2 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.5g, 52.9% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Honey, Apple Juice Concentrate, Soybean Oil, Lime Juice Concentrate, Distilled Vinegar, Contains Less than 2% of Salt, Spices, Gum Acacia, Xanthan Gum, Garlic*, Parsley*, Mustard Seed.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wildflower Honey & Lime Vinaigrette — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wildflower Honey & Lime Vinaigrette contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.2 kcal | 3% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 169.9 mg | 7% |
| Total Carbohydrate | 7.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wildflower Honey & Lime Vinaigrette accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.2 calories in Wildflower Honey & Lime Vinaigrette? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Jumping Jacks | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wildflower Honey & Lime Vinaigrette
Is Wildflower Honey & Lime Vinaigrette good for weight loss?
This vinaigrette is quite low in calories at about 60 per serving, which works in its favor for weight loss. However, it contains 3.5g of fat and 6g of sugar per 32g serving, so portion control matters—a little goes a long way when drizzling it on salads.
Is Wildflower Honey & Lime Vinaigrette a good snack for kids?
Kids may enjoy the mild honey and lime flavor, though the vinegar tang could be polarizing depending on their palate. It's a good option for introducing children to more interesting dressings beyond heavy creamy versions.
What diets does Wildflower Honey & Lime Vinaigrette suit?
It suits most diets well, including paleo and keto-friendly approaches when used sparingly due to its fat content. The vinegar base and natural lime flavor make it compatible with whole-food and Mediterranean-style eating patterns.
What does Wildflower Honey & Lime Vinaigrette pair well with for a balanced meal?
Use it on leafy greens, grilled vegetables, or light protein dishes like grilled chicken or fish to build a well-rounded meal. It also works nicely drizzled over grain bowls with quinoa or brown rice and fresh vegetables.
How does Wildflower Honey & Lime Vinaigrette fit into a balanced diet?
As a vinaigrette, this functions as a flavor-enhancer and fat component rather than a main nutritional contributor. The 6g of sugar per serving is worth noting if you're watching added sugars, but applied as a dressing it typically means a modest amount per meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
