🧪 Nutrition Facts
- Calories 100.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 54.9 mg
- Sodium 500.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Duck Saucisson Dried Sausage contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 61.2% of calories), including 2.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Duck Meat, Salt, Dextrose, Celery Extract, Black Pepper, Lactose, Nutmeg, Garlic, Cinnamon, Clove, Oregano Extract, Lactic Acid Starter Cultures.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Duck Saucisson Dried Sausage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Duck Saucisson Dried Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Duck Saucisson Dried Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 54.9 mg | 18% |
| Sodium | 500.1 mg | 22% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 9.0 g | 18% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Duck Saucisson Dried Sausage accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Duck Saucisson Dried Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Fishing (Standing/Wading) | 29.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Duck Saucisson Dried Sausage
Is Duck Saucisson Dried Sausage good for weight loss?
Duck saucisson is relatively calorie-dense at 100 calories per ounce, but the high protein content (9g) and low carbs (1g) could support satiety if portion-controlled. A small serving might fit into a weight loss plan, though the fat content means it's easy to overeat.
Is Duck Saucisson Dried Sausage good for muscle building?
With 9g of protein per 28g serving, this sausage provides a meaningful protein boost for muscle recovery and growth. The iron content (1.8mg) is also beneficial for oxygen transport during workouts.
Is Duck Saucisson Dried Sausage heart-healthy?
The saturated fat (2g) and cholesterol (54.9mg) are moderate concerns, and the very high sodium content makes this a less ideal choice for heart health. Consider this an occasional indulgence rather than a regular item if you're watching cardiovascular risk factors.
How does Duck Saucisson Dried Sausage fit a low-sodium diet?
This sausage is not suitable for a low-sodium diet, with 500mg of sodium in just one 28g serving. You'd need to account for this carefully if sodium restriction is important to your health.
What should I watch out for with Duck Saucisson Dried Sausage?
The sodium level is quite high at 500mg per ounce—just one serving uses up 20% of a typical daily limit. The saturated fat, while not excessive, is worth noting if you're managing your intake for heart health reasons.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
