Calories in Wontons Honey Sesame Chicken

With 249.9 calories per serving (1 Serving (95.0g)), Wontons Honey Sesame Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (51% of calories), of which 12.0g are sugars.

Enriched Flour and Enriched Durum Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, White Meat Chicken, Cabbage, Honey, Carrots, Red Onions, Brown Sugar, Toasted Sesame Oil, Green Onions, Contains 2% or Less of: Water Chestnuts, Modified Food Starch, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Vinegar, Toasted Sesame Seeds, Yellow Corn Flour, Vegetable Oil (cottonseed And/or Canola Oil), Garlic, Yeast Extract, Eggs, Sugar, Wheat Gluten, Spice, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dextrose, Caramel Color, Paprika, Natural Flavor, Annatto (color). Fried in Vegetable Oil (cottonseed And/or Canola Oil). Sweet Chili Sauce (sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% or Less of: Modified Food Starch, Roasted Garlic, Dried Garlic, Xanthan Gum, Oleoresin Paprika, Guar Gum, Natural Flavor, Citric Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Wontons Honey Sesame Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wontons Honey Sesame Chicken accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.

How long would it take to burn off the 249.9 calories in Wontons Honey Sesame Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.