🧪 Nutrition Facts
- Calories 100.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.1 mg
- Sodium 34.8 mg
- Potassium 120.1 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hoodsie Vanilla Flavored and Chocolate Ice Cream Cups contains 100.0 calories per serving (1 Serving (49.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (49.5% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Whey, Cocoa Processed with Alkali, Mono & Diglycerides, Natural & Artificial Flavors, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan and Yellow 5 & 6.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hoodsie Vanilla Flavored and Chocolate Ice Cream Cups — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hoodsie Vanilla Flavored and Chocolate Ice Cream Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Calcium | 59.8 mg | 5% |
| Iron | 0.3 mg | 2% |
| Potassium | 120.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hoodsie Vanilla Flavored and Chocolate Ice Cream Cups accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Hoodsie Vanilla Flavored and Chocolate Ice Cream Cups? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Spinning | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hoodsie Vanilla Flavored and Chocolate Ice Cream Cups
Is Hoodsie Vanilla Flavored and Chocolate Ice Cream Cups good for weight loss?
At 100 calories per cup, these ice cream cups are relatively modest in calories, but their 11g of sugar and 5g of fat per serving make them less ideal for weight loss than other snacks. They're best enjoyed occasionally rather than as a regular part of a calorie-controlled diet.
Is Hoodsie Vanilla Flavored and Chocolate Ice Cream Cups a good snack for kids?
Kids typically enjoy the familiar vanilla and chocolate combination, and the small cup size makes it a convenient portion. With 2g of protein and moderate calories, it's an occasional treat rather than a nutritious snack, though the 11g of sugar is worth considering for parents watching added sugar intake.
Is Hoodsie Vanilla Flavored and Chocolate Ice Cream Cups suitable for people with lactose intolerance?
These contain milk, cream, nonfat milk, and whey, making them unsuitable for people with lactose intolerance. Even though some of the lactose may be broken down during processing, the significant dairy content means they would likely trigger symptoms.
Is Hoodsie Vanilla Flavored and Chocolate Ice Cream Cups gluten-free?
The ingredient list doesn't include any obvious gluten-containing items like wheat, barley, or rye. However, without explicit gluten-free certification or information about cross-contamination during manufacturing, those with celiac disease should verify with the manufacturer.
What diets does Hoodsie Vanilla Flavored and Chocolate Ice Cream Cups suit?
These cups work for standard omnivorous diets but aren't suitable for vegan, vegetarian (due to processing methods), dairy-free, or low-sugar diets. They're acceptable for those following a regular balanced diet who want a small, portion-controlled dessert.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
