🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 470.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Buffalo Flavor Wing Sauce is a very low-calorie food at 5.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Distilled Vinegar, Cayenne Peppers, Water, Salt, Canola Oil, Contains Less than 1% of Paprika, Xanthan Gum, Sodium Benzoate (as a Preservative), Natural Flavor, Garlic Powder.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Buffalo Flavor Wing Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Buffalo Flavor Wing Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 470.0 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Buffalo Flavor Wing Sauce accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Hot Buffalo Flavor Wing Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Kayaking | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Buffalo Flavor Wing Sauce
Is Hot Buffalo Flavor Wing Sauce good for weight loss?
At just 5 calories per serving with zero carbs, fat, and protein, this sauce adds virtually no calories to your meal, making it an excellent choice for weight loss when used in reasonable amounts.
Is Hot Buffalo Flavor Wing Sauce heart-healthy?
While the sauce itself is low in calories and contains no saturated fat, the high sodium level works against heart health. Regular consumption in large quantities could contribute to elevated blood pressure, a risk factor for heart disease.
How does Hot Buffalo Flavor Wing Sauce fit a low-sodium diet?
This sauce doesn't fit well into a low-sodium diet due to its 470mg sodium content per serving. You'd need to use it very minimally or skip it entirely if you're following a strict sodium restriction.
What diets does Hot Buffalo Flavor Wing Sauce suit?
This works well for zero-carb, keto, and calorie-restricted diets given its minimal macronutrient profile. It's also suitable for vegan and vegetarian eating patterns.
What should I watch out for with Hot Buffalo Flavor Wing Sauce?
The sodium content is quite high at 470mg per 15ml serving—that's roughly one-third of the daily recommended limit. If you're watching your salt intake or have high blood pressure, you'll want to use this sparingly or look for a lower-sodium alternative.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
