🧪 Nutrition Facts
- Calories 80.1
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 30.2 mg
- Sodium 440.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Smokehouse Traditionally Crafted Snack Sticks contains 80.1 calories per serving (1 Serving (45.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 55.6% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Salt, Water, Corn Syrup Solids, Dextrose, Spices, Natural Smoke Flavoring, Sodium Tripolyphoshpate, Sodium Erythrobate, Sugar, Spice Extractives, Sodium Nitrite, Garlic Powder, Sodium Citrate, Natural Lamb Casings.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smokehouse Traditionally Crafted Snack Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smokehouse Traditionally Crafted Snack Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 440.1 mg | 19% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 8.0 g | 16% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smokehouse Traditionally Crafted Snack Sticks accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Smokehouse Traditionally Crafted Snack Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Aerobics | 9.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smokehouse Traditionally Crafted Snack Sticks
Is Smokehouse Traditionally Crafted Snack Sticks good for weight loss?
These snack sticks are relatively low in calories at 80 per stick, with a good protein-to-calorie ratio that can help keep you satisfied. However, the high sodium content and added sugars mean they're best enjoyed occasionally rather than as a regular weight loss snack.
Is Smokehouse Traditionally Crafted Snack Sticks good for muscle building?
With 8g of protein per 45g stick, they provide a decent protein boost for muscle support. Since they're also low in carbs, pairing them with other foods would give you a more complete post-workout option.
Is Smokehouse Traditionally Crafted Snack Sticks heart-healthy?
The saturated fat content is modest at 2g per stick, and cholesterol is relatively low. However, the high sodium and processed nature make these less ideal if you're managing blood pressure or following heart-health guidelines.
How does Smokehouse Traditionally Crafted Snack Sticks fit a low-sodium diet?
At 440mg of sodium per stick, these don't fit well into a low-sodium diet, especially if you need to stay under 1,500-2,300mg daily. The multiple sodium-based additives make them a poor choice for sodium restriction.
What should I watch out for with Smokehouse Traditionally Crafted Snack Sticks?
Sodium is the main concern at 440mg per stick—that's about 19% of the daily limit in a single serving. They also contain added sugars and several sodium-based preservatives (sodium nitrite, sodium tripolyphosphate, sodium citrate), which is typical for cured meats but worth noting if you're monitoring processed food intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
