Calories in Premium Fresh Mocha Coffee

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 56.8
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 1750.2 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 7.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 28.4 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Premium Fresh Mocha Coffee contains 56.8 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (68.7% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cold Press Coffee (water and Coffee), Organic Cane Sugar, Cacao Nibs, Cocoa, Vanilla, Natural Chocolate Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Premium Fresh Mocha Coffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Premium Fresh Mocha Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Premium Fresh Mocha Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories56.8 kcal2.8%
Total Fat2.0 g3%
Saturated Fat1.0 g5%
Total Carbohydrate12.0 g4%
Total Sugars12.0 g24%
Protein1.0 g2%
Calcium10.7 mg1%
Potassium1750.2 mg37% ✅
Magnesium7.1 mg2%
Phosphorus28.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Premium Fresh Mocha Coffee accounts for 2.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.

Fat 25.6%
Carbs 68.7%
Fat 25.6% Carbs 68.7% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 56.8 calories in Premium Fresh Mocha Coffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.3 min
Walking: 17 minutes per mile 9.8 min
Cycling (Low Intensity) 6.2 min
HIIT 5.3 min
Gymnastics 13.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Premium Fresh Mocha Coffee

Is Premium Fresh Mocha Coffee good for weight loss?

At 57 calories per 355ml serving, this mocha coffee is quite light and could fit into a calorie-conscious diet. However, the 12g of sugar means most of the calories come from added sweetness rather than nutrients, so it's best enjoyed occasionally rather than as a daily habit.

Is Premium Fresh Mocha Coffee a good snack for kids?

While the cocoa and vanilla flavors appeal to children, the 12g of sugar per serving is significant for young kids, making it better suited as an occasional treat rather than a regular drink.

What vitamins or minerals stand out in Premium Fresh Mocha Coffee?

Potassium is the standout mineral here at 1750mg per serving, which supports heart health and muscle function. Cold-press coffee also retains beneficial compounds like chlorogenic acid from the coffee beans.

What diets does Premium Fresh Mocha Coffee suit?

This beverage works well for vegan, vegetarian, and paleo diets given its simple plant-based ingredients. It's also suitable for gluten-free and dairy-free approaches.

What does Premium Fresh Mocha Coffee pair well with for a balanced meal?

This mocha pairs nicely with a protein-rich breakfast like eggs or Greek yogurt to balance out the carbs and sugar. A whole grain toast or oatmeal would round out the meal with added fiber and sustained energy.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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