Calories in Sicilian Chocolate Cannoli Ice Cream, Sicilian Chocolate Cannoli

📏 Serving Size: 1 Serving (141.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.7
  • Total Fat 23.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 74.7 mg
  • Sodium 100.1 mg
  • Potassium 280.6 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 35.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.7 calories per serving (1 Serving (141.0g)), Sicilian Chocolate Cannoli Ice Cream, Sicilian Chocolate Cannoli is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 52.9% of calories), including 15.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream, Milk, Cane Sugar, Nonfat Milk, Ricotta Swirl [ricotta Cheese (whole Milk, Cream, Skim Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Sugar, Water, Cornstarch, Lemon Juice Concentrate, Salt, Natural Flavor), Fudge Coated Cannoli Pieces [dark Fudge Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin Salt), Unenriched Wheat Flour, Sugar, Water, Palm Oil, Brown Sugar, Salt], Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa, Locust Bean Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Sicilian Chocolate Cannoli Ice Cream, Sicilian Chocolate Cannoli — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Sicilian Chocolate Cannoli Ice Cream, Sicilian Chocolate Cannoli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.7 kcal19%
Total Fat23.0 g29%
Saturated Fat15.0 g75%
Cholesterol74.7 mg25%
Sodium100.1 mg4%
Total Carbohydrate40.0 g15%
Dietary Fiber2.0 g7%
Protein6.0 g12%
Calcium159.3 mg12%
Iron1.4 mg8%
Potassium280.6 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sicilian Chocolate Cannoli Ice Cream, Sicilian Chocolate Cannoli accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 40.9%
Fat 52.9% Carbs 40.9% Protein 6.1%

🏃 Exercise Burn Time

How long would it take to burn off the 380.7 calories in Sicilian Chocolate Cannoli Ice Cream, Sicilian Chocolate Cannoli? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.8 min
Walking: 17 minutes per mile 65.7 min
Cycling (Low Intensity) 41.6 min
HIIT 35.3 min
Running: 5 minutes per mile 19.3 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Tuna vs Cod: Nutrition Compared Tuna vs Cod: Nutrition Compared

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.

Read Post →