🧪 Nutrition Facts
- Calories 159.9
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 210.6 mg
- Potassium 130.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (130.0g)), Thai Spaghetti Pre-Cooked Noodles and Green Curry Tomato Basil Sauce Real Meal Kit, Thai Spaghetti is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (68.3% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Durum Wheat Semolina, Green Curry Paste (lemongrass, Green Chili, Garlic, Shallot, Wild Ginger, Salt, Galangal, Cilantro, Kaffir Lime Leaves, Cumin, Coriander Seeds, White Pepper), Tomato, Onion, Tomato Paste, Rice Bran Oil, Kaffir Lime Leaves, Sweet Basil Leaves, Sugar, Cilantro, Paprika, Oregano.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Thai Spaghetti Pre-Cooked Noodles and Green Curry Tomato Basil Sauce Real Meal Kit, Thai Spaghetti. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thai Spaghetti Pre-Cooked Noodles and Green Curry Tomato Basil Sauce Real Meal Kit, Thai Spaghetti — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thai Spaghetti Pre-Cooked Noodles and Green Curry Tomato Basil Sauce Real Meal Kit, Thai Spaghetti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 210.6 mg | 9% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 4.0 g | 8% |
| Calcium | 80.6 mg | 6% |
| Iron | 0.9 mg | 5% |
| Potassium | 130.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thai Spaghetti Pre-Cooked Noodles and Green Curry Tomato Basil Sauce Real Meal Kit, Thai Spaghetti accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Thai Spaghetti Pre-Cooked Noodles and Green Curry Tomato Basil Sauce Real Meal Kit, Thai Spaghetti? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Softball | 30.0 min |
Find more information on calories burned doing popular exercises.
