Calories in Beef & Chorizo Tortilla Made with Whole Wheat Filled with Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers and Poblano Chiles Xl Burritos, Beef & Chorizo

📏 Serving Size: 1 Serving (283.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 600.0
  • Total Fat 21.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 31.1 mg
  • Sodium 919.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 78.0 g
  • Dietary Fiber 5.9 g
  • Sugars 4.0 g
  • Protein 25.0 g
Vitamins & Minerals
  • Vitamin A 999.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 48.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 600.0 calories per serving (1 Serving (283.0g)), Beef & Chorizo Tortilla Made with Whole Wheat Filled with Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers and Poblano Chiles Xl Burritos, Beef & Chorizo is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 78.0g per serving (51.9% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 919.8mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tortilla (water, Whole Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [interesterified and Hydrogenated Soybean Oils], Sugar, 2% or Less of Vital Wheat Gluten, Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, [fumaric Acid, Calcium Propionate, Sorbic Acid {to Maintain Freshness}]), Spicy Queso Sauce (cheddar Cheese Paste [cheddar Cheese {cultured Milk, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid, Natural Flavor], Skim Milk, Water, Cornstarch, Jalapeno Peppers, Soybean Oil, Vinegar, Spices, Salt), Cooked Brown Rice (water, Brown Rice), Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dried Garlic, Paprika Extract], Water), Cooked Ground Beef, Pinto Beans (pinto Beans, Water, Calcium Chloride, Disodium Edta [to Maintain Color]), Tomatoes, Poblano Chiles, Cooked Red Quinoa (water, Red Quinoa), Fire Roasted Red Bell Peppers, Spices, Lime Juice Concentrate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid, Calcium Propionate

Emulsifiers / Stabilisers: Monoglycerides, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Beef & Chorizo Tortilla Made with Whole Wheat Filled with Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers and Poblano Chiles Xl Burritos, Beef & Chorizo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories600.0 kcal30%
Total Fat21.0 g27%
Saturated Fat9.0 g45%
Cholesterol31.1 mg10%
Sodium919.8 mg40% ⚠️
Total Carbohydrate78.0 g28%
Dietary Fiber5.9 g21% ✅
Protein25.0 g50% ✅
Vitamin C48.1 mg53%
Calcium150.0 mg12%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Beef & Chorizo Tortilla Made with Whole Wheat Filled with Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers and Poblano Chiles Xl Burritos, Beef & Chorizo accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Fat 31.4%
Carbs 51.9%
Protein 16.6%
Fat 31.4% Carbs 51.9% Protein 16.6%

🏃 Exercise Burn Time

How long would it take to burn off the 600.0 calories in Beef & Chorizo Tortilla Made with Whole Wheat Filled with Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers and Poblano Chiles Xl Burritos, Beef & Chorizo? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 45.4 min
Walking: 17 minutes per mile 103.5 min
Cycling (Low Intensity) 65.6 min
HIIT 55.6 min
Walking: 19 minutes per mile 119.4 min

Find more information on calories burned doing popular exercises.

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