Calories in Cinnamon Rolls Minis, Cinnamon

With 230.3 calories per serving (1 Serving (57.0g)), Cinnamon Rolls Minis, Cinnamon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (52.8% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oils (palm, Soybean), High Fructose Corn Syrup, Contains 2% or Less of Each of the Following: Cinnamon, Yeast, Dextrose, Soy Grits, Food Starch-Modified (corn And/or Wheat), Soy Flour, Mono- & Diglycerides, Salt, Whey, Honey, Corn Flour, Molasses, Nonfat Milk, Corn Syrup, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl & Propyl Parabens), Natural & Artificial Flavor, Guar Gum, Sodium Stearoyl Lactylate, Datem, Wheat Starch, Wheat Gluten, Spices, Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Cornstarch), Sodium Alginate, Colored with Extracts of Annatto & Turmeric, Xanthan Gum, Ascorbic Acid, Enzymes, L-Cysteine, Eggs.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cinnamon Rolls Minis, Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cinnamon Rolls Minis, Cinnamon accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

How long would it take to burn off the 230.3 calories in Cinnamon Rolls Minis, Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.