Calories in Hand Decorated Crispy Rice Treat

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.8
  • Total Fat 13.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.4 mg
  • Potassium 60.4 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 0.0 g
  • Sugars 38.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.8 calories per serving (1 Serving (85.0g)), Hand Decorated Crispy Rice Treat is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 59.0g per serving (64.7% of calories), of which 38.0g are sugars. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Marshmallows (corn Syrup, Sugar, Modified Cornstarch, Water, Gelatin), Rice Cereal (rice, Sugar, Salt, Malt Extract, Reduced Iron, Niacinamide, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Calcium Pantothenate, Folic Acid), White Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil and Palm Oil], Nonfat Dry Milk, Whole Milk, Soy Lecithin, Artificial Vanilla Flavor), Cocoa Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil and Palm Oil], Cocoa [processed with Alkali], Nonfat Dry Milk, Sorbitan Monostearate, Mono- and Diglycerides, Citric Acid [to Help Protect Flavor], Soy Lecithin, Artificial Vanilla Flavor), Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Margarine (palm Oil, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta-Carotene [color], Vitamin a Palmitate), Artificial Vanilla Flavor, Invert Sugar, Sprinkles (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2

Emulsifiers / Stabilisers: Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacinamide, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Hand Decorated Crispy Rice Treat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.8 kcal18.5%
Total Fat13.0 g17%
Saturated Fat10.0 g50%
Sodium190.4 mg8%
Total Carbohydrate59.0 g21%
Protein3.0 g6%
Calcium40.0 mg3%
Iron2.0 mg11%
Potassium60.4 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hand Decorated Crispy Rice Treat accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Fat 32%
Carbs 64.7%
Fat 32% Carbs 64.7% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 369.8 calories in Hand Decorated Crispy Rice Treat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.4 min
HIIT 34.3 min
Battle Ropes 27.4 min

Find more information on calories burned doing popular exercises.

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