🧪 Nutrition Facts
- Calories 68.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caffeine Free Herbal Tea contains 68.4 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tea Infusion (water, Organic Hibiscus Flowers, Organic Orange Peel, Organic Cinnamon), Organic Cane Sugar, Organic Natural Flavor, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Caffeine Free Herbal Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caffeine Free Herbal Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caffeine Free Herbal Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68.4 kcal | 3.4% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caffeine Free Herbal Tea accounts for 3.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 68.4 calories in Caffeine Free Herbal Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.2 min |
| Walking: 17 minutes per mile | 11.8 min |
| Cycling (Low Intensity) | 7.5 min |
| HIIT | 6.3 min |
| Football | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caffeine Free Herbal Tea
Is Caffeine Free Herbal Tea good for weight loss?
At 68 calories per serving, this tea is relatively low in calories, but the 16g of added sugar is a significant drawback for weight loss efforts. You'd be better off choosing unsweetened herbal tea or water to avoid consuming extra calories from sugar without nutritional benefit.
How might Caffeine Free Herbal Tea affect blood sugar?
This drink will cause a noticeable spike in blood sugar due to the 16g of added sugar and lack of fiber or protein to slow absorption. People managing diabetes or prediabetes should limit or avoid this product.
What diets does Caffeine Free Herbal Tea suit?
This tea works for general wellness and most flexible eating patterns, but it's not ideal for low-sugar, keto, or diabetic-friendly diets. It's better suited for those without strict sugar restrictions.
What should I watch out for with Caffeine Free Herbal Tea?
The entire 16g of carbohydrates comes from added cane sugar, which means you're getting a sugary beverage despite the herbal base. If you're monitoring sugar intake, this tea contains as much sugar as some sodas.
What does Caffeine Free Herbal Tea pair well with for a balanced meal?
Pair this with protein-rich foods like yogurt, nuts, or cheese to help slow sugar absorption and create more stable blood sugar levels. A small snack with fat or protein would help minimize the impact of the added sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
