🧪 Nutrition Facts
- Calories 290.2
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.2 mg
- Sodium 530.4 mg
- Potassium 140.4 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 0.0 g
- Sugars 39.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 290.2 calories per serving (1 Serving (156.0g)), Salted Caramel Delight Creamy Salted Caramel Pudding over Rich Caramel Sauce Decadent Desserts, Salted Caramel Delight is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (61.5% of calories), of which 39.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salted Caramel Pudding (whole Milk, Cream, Sugar, Modified Corn, Starch, Salt, Natural & Artificial Flavors, Fruit Juice [color]), Caramel Sauce (corn Syrup, Water, Sugar, Sweetened Condensed Milk [condensed Milk, Sugar], Modified Corn Starch, Butter [cream, Salt], Nonfat Milk Solids, Buttermilk Solids, Natural Flavors, Soy Lecithin, Salt, Caramel Color, Sodium Benzoate and Potassium Sorbate [preservatives], Annatto [for Color], Lactic Acid).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salted Caramel Delight Creamy Salted Caramel Pudding over Rich Caramel Sauce Decadent Desserts, Salted Caramel Delight — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salted Caramel Delight Creamy Salted Caramel Pudding over Rich Caramel Sauce Decadent Desserts, Salted Caramel Delight contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.2 kcal | 14.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 45.2 mg | 15% |
| Sodium | 530.4 mg | 23% |
| Total Carbohydrate | 48.0 g | 17% |
| Protein | 3.0 g | 6% |
| Calcium | 99.8 mg | 8% |
| Potassium | 140.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Salted Caramel Delight Creamy Salted Caramel Pudding over Rich Caramel Sauce Decadent Desserts, Salted Caramel Delight accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.2 calories in Salted Caramel Delight Creamy Salted Caramel Pudding over Rich Caramel Sauce Decadent Desserts, Salted Caramel Delight? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Rugby | 25.8 min |
Find more information on calories burned doing popular exercises.
