🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peppermint Flavored Candy Pillows is a very low-calorie food at 50.0 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Contains Less than 2% of Natural & Artificial Flavors, Palm Oil, Glycerine (vegetable), Artificial Colors (red 40, Blue 1, Red 3, Yellow 5).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peppermint Flavored Candy Pillows — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peppermint Flavored Candy Pillows contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Carbohydrate | 13.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peppermint Flavored Candy Pillows accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Peppermint Flavored Candy Pillows? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Hiking | 7.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peppermint Flavored Candy Pillows
Is Peppermint Flavored Candy Pillows good for weight loss?
These candy pillows are not ideal for weight loss efforts. With 11g of sugar and 13g of carbs in a small 14g serving, they're primarily simple carbohydrates that won't keep you satisfied.
Is Peppermint Flavored Candy Pillows a good snack for kids?
While the peppermint flavor appeals to kids, portion control matters since these are pure sugar. An occasional treat in moderation is fine, but they shouldn't be a regular snack due to dental health and sugar intake concerns.
Is Peppermint Flavored Candy Pillows gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Peppermint Flavored Candy Pillows suit?
These candies suit very few structured diets due to their high sugar content and lack of nutritional value. They're not compatible with keto, low-carb, or sugar-conscious eating plans.
What does Peppermint Flavored Candy Pillows pair well with for a balanced meal?
As a candy, these don't pair well with meals in the traditional sense. If you're looking for a sweet treat, enjoying them after a balanced meal with protein and fiber would help minimize blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
