🧪 Nutrition Facts
- Calories 70.1
- Total Fat 4.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Flavored Cappuccino Drink Mix Single Serve Cups contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Coconut Oil, Corn Syrup Solids, Instant Coffee, Salt, Sodium Caseinate, Cocoa (processed with Alkali), Contains Less than 2% of Mono-And Diglycerides, Dipotassium Phosphate, Sucralose, Natural Flavor, Caramel Color, Molasses.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Flavored Cappuccino Drink Mix Single Serve Cups — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Flavored Cappuccino Drink Mix Single Serve Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 9.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Flavored Cappuccino Drink Mix Single Serve Cups accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Caramel Flavored Cappuccino Drink Mix Single Serve Cups? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Step Aerobics | 6.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Flavored Cappuccino Drink Mix Single Serve Cups
Is Caramel Flavored Cappuccino Drink Mix Single Serve Cups good for weight loss?
This drink mix is quite calorie-dense for its serving size, with 70 calories and minimal protein to keep you satisfied. The 5g of sugar per serving adds up quickly, especially if you're watching your intake for weight loss goals.
Is Caramel Flavored Cappuccino Drink Mix Single Serve Cups a good snack for kids?
Kids often enjoy flavored coffee drinks, and at 70 calories per serving, this is a reasonable treat. Keep in mind it does contain caffeine from instant coffee, so moderation is wise depending on your child's age.
Is Caramel Flavored Cappuccino Drink Mix Single Serve Cups gluten-free?
The ingredient list contains no gluten-containing items, so this product appears to be gluten-free. However, it's not certified as such, so those with celiac disease should verify the label or contact the manufacturer.
What diets does Caramel Flavored Cappuccino Drink Mix Single Serve Cups suit?
This mix works for keto and low-carb diets since it contains sucralose as a sweetener and only 9g carbs per serving. It's not suitable for vegan diets due to sodium caseinate, a milk-derived ingredient.
What does Caramel Flavored Cappuccino Drink Mix Single Serve Cups pair well with for a balanced meal?
Pair this with whole grain toast, Greek yogurt, or a bowl of oatmeal to add protein and fiber, which will help balance the sugar content and create a more satisfying breakfast or snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
