Calories in Uncured Bacon & Eggs Artisan Flatbread Breakfast Sandwich, Uncured Bacon & Eggs

With 280.0 calories per serving (1 Serving (125.0g)), Uncured Bacon & Eggs Artisan Flatbread Breakfast Sandwich, Uncured Bacon & Eggs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (39.1% of calories). One thing to note: a single serving contains 620.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flatbread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Bread Base [wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% or Less of: Calcium Sulfate, Enzymes], Contains Less than 2% of: Raw Sugar, Yeast, Sea Salt, Sunflower Oil, Olive Oil, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar], Sodium Bicarbonate, Fumaric Acid, Calcium Sulfate, Ascorbic Acid, Enzymes), Cage-Free** Eggs (eggs, Whole Milk, Non-Gmo Corn Starch, Sea Salt, White Pepper), Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Uncured Smoked Bacon* (pork, Water, Sea Salt, Sugar, Celery Powder), Organic Roasted Russet Potatoes (organic Potatoes with Organic Olive Oil), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, and 2% or Less Organic Canola Oil), Organic Scallions, Organic Corn Starch, Organic Jalapenos, Sea Salt, Black Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Uncured Bacon & Eggs Artisan Flatbread Breakfast Sandwich, Uncured Bacon & Eggs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Uncured Bacon & Eggs Artisan Flatbread Breakfast Sandwich, Uncured Bacon & Eggs accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.1% of the calories.

How long would it take to burn off the 280.0 calories in Uncured Bacon & Eggs Artisan Flatbread Breakfast Sandwich, Uncured Bacon & Eggs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.