🧪 Nutrition Facts
- Calories 210.6
- Total Fat 13.0 g
- Saturated Fat 9.0 g
- Cholesterol 14.4 mg
- Sodium 25.2 mg
- Potassium 109.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.1 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.6 calories per serving (1 Serving (180.0g)), Caramel & Vanilla Caramel Ice Cream & Vanilla Ice Cream Are Swirled Together Beneath a Coat of Real Milk Chocolate with Caramelized Sugar Pieces Mixed in Fusion Bars, Caramel & Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 56% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Caramel Ice Cream: Skim Milk, Cream, Sugar, Milk Solids, Glucose Syrup, Caramelized Sugar Syrup, Dried Skim Milk, Mono- and Di-Glycerides of Fatty Acids (emulsifier), Locust Bean Gum (stabilizer), Guar Gum (stabilizer), Carrageenan (stabilizer), Natural Flavor, Beta Caronte (color). Vanilla Ice Cream: Skim Milk, Cream, Sugar, Milk Solids, Glucose Syrup, Dried Skim Milk, Mono- and Di-Glycerides of Fatty Acids (emulsifier), Locust Bean Gum (stabilizer), Guar Gum (stabilizer), Carrageenan (stabilizer), Natural Vanilla Flavor Wonf. Milk Chocolate Coating: Sugar, Cocoa Butter, Nonfat Dry Milk, Unsweetened Chocolate, Milkfat, Soy Lecithin (emulsifier), Pgpr, Natural Vanilla Flavor. Sugar Caramelized Granules: Sugar, Glucose Syrup, Invert Sugar, Sodium Bicarbonate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel & Vanilla Caramel Ice Cream & Vanilla Ice Cream Are Swirled Together Beneath a Coat of Real Milk Chocolate with Caramelized Sugar Pieces Mixed in Fusion Bars, Caramel & Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel & Vanilla Caramel Ice Cream & Vanilla Ice Cream Are Swirled Together Beneath a Coat of Real Milk Chocolate with Caramelized Sugar Pieces Mixed in Fusion Bars, Caramel & Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.6 kcal | 10.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 14.4 mg | 5% |
| Sodium | 25.2 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 59.4 mg | 5% |
| Iron | 0.4 mg | 2% |
| Potassium | 109.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel & Vanilla Caramel Ice Cream & Vanilla Ice Cream Are Swirled Together Beneath a Coat of Real Milk Chocolate with Caramelized Sugar Pieces Mixed in Fusion Bars, Caramel & Vanilla accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.6 calories in Caramel & Vanilla Caramel Ice Cream & Vanilla Ice Cream Are Swirled Together Beneath a Coat of Real Milk Chocolate with Caramelized Sugar Pieces Mixed in Fusion Bars, Caramel & Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Stationary Bike (Moderate Intensity) | 22.3 min |
Find more information on calories burned doing popular exercises.
