🧪 Nutrition Facts
- Calories 350.4
- Total Fat 14.0 g
- Saturated Fat 4.5 g
- Cholesterol 54.4 mg
- Sodium 809.6 mg
- Potassium 326.4 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 1.9 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 204.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 350.4 calories per serving (1 Serving (160.0g)), Uncured Turkey Pepperoni & Vegetable Pizza, Uncured Turkey Pepperoni & Vegetable is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (50.8% of calories). One thing to note: a single serving contains 809.6mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sugar, Yeast, Vinegar, Salt. Sauce: Tomatoes (tomatoes, Tomato Juice, Citric Acid), Salt, Dehydrated Oregano. Toppings: Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Natural* Uncured Turkey Pepperoni (dark Turkey Meat, Salt, Spices, Water, Dextrose, Smoke Flavoring, Cultured Celery Powder**, Cherry Powder, Lactic Acid Starter Culture, Flavoring, Oleoresin of Paprika, Sea Salt**, Turbinado Sugar, Garlic Powder, Citric Acid), Green Bell Peppers, Yellow Bell Peppers.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Turkey Pepperoni & Vegetable Pizza, Uncured Turkey Pepperoni & Vegetable — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Turkey Pepperoni & Vegetable Pizza, Uncured Turkey Pepperoni & Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.4 kcal | 17.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 54.4 mg | 18% |
| Sodium | 809.6 mg | 35% ⚠️ |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 12.0 g | 24% |
| Vitamin C | 14.1 mg | 16% |
| Calcium | 204.8 mg | 16% |
| Iron | 1.0 mg | 6% |
| Potassium | 326.4 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Uncured Turkey Pepperoni & Vegetable Pizza, Uncured Turkey Pepperoni & Vegetable accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.4 calories in Uncured Turkey Pepperoni & Vegetable Pizza, Uncured Turkey Pepperoni & Vegetable? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.5 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.5 min |
| Swimming (Moderate Intensity) | 31.5 min |
Find more information on calories burned doing popular exercises.
