Calories in Jamaican Style Mild Beef Halal Patties, Mild Beef Halal, Jamaican Style

At 329.9 calories per serving (1 Serving (141.0g)), Jamaican Style Mild Beef Halal Patties, Mild Beef Halal, Jamaican Style is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (60.9% of calories), with a good 3.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Certified Halal Beef, Water, Onions, Modified Food Starch, Bread Crumbs [bleached Wheat Flour, Dextrose, Contains 2% or Less of Each of the Following: Yeast, Vegetable Shortening (soybean And/or Cottonseed Oil), Salt], Garlic, Flavors (dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Mono Sodium Glutamate, Salt, Pepper, Annatto, Spices. Crust: Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Certified Beef Suet, Vegetable Shortening (palm Oil with Citric Acid Added as a Preservative), Salt, Annatto and Turmeric Coloring (fd&c Yellow #5 and #6, Salt).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Jamaican Style Mild Beef Halal Patties, Mild Beef Halal, Jamaican Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jamaican Style Mild Beef Halal Patties, Mild Beef Halal, Jamaican Style accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.

How long would it take to burn off the 329.9 calories in Jamaican Style Mild Beef Halal Patties, Mild Beef Halal, Jamaican Style? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.