Calories in Cauliflower Satay Bowl

At 419.2 calories per serving (1 Serving (306.0g)), Cauliflower Satay Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (46.7% of calories), with a good 10.1g of dietary fiber. One thing to note: a single serving contains 780.3mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cauliflower, Water, Green Cabbage, Forbidden Black Rice, Red Cabbage, Roasted Red Pepper (roasted Pepper, Water, Sea Salt, Citric Acid), Carrot, Green Onion, Rice Vinegar (water, Rice), Cilantro, Olive Oil, Organic Coconut Aminos (coconut Sap, Sea Salt), Honey, Organic Dijon Mustard (organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spice), Sea Salt, Garlic, Sesame Seed Oil, Lime Juice, Garlic Powder, Crushed Red Pepper, Ground Black Pepper, Paprika (paprika, Silicon Dioxide), Ginger, Spicy Almond Butter Sauce (almond Butter, Rice Vinegar [water, Rice], Organic Coconut Aminos [coconut Sap, Sea Salt], Roasted Red Pepper [roasted Pepper, Water, Sea Salt, Citric Acid], Honey, Ginger [ginger, Sulfur Dioxide], Garlic, Sesame Seed Oil, Sea Salt, Lime Juice, Crushed Red Pepper)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Cauliflower Satay Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cauliflower Satay Bowl accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

How long would it take to burn off the 419.2 calories in Cauliflower Satay Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.