🧪 Nutrition Facts
- Calories 70.1
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 250.1 mg
- Potassium 135.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mocha Macchiato Flavored Cappuccino Mix Single Serve Cups contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (60.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Creamer (sugar, Hydrogenated Coconut Oil, Glucose Syrup, Non-Fat Dry Milk, Sodium Caseinate (a Milk Derivative, Sodium Polyphosphate, Dipotassium Phosphate, Sodium Stearoyl-2-Lactylate, Natural and Artificial Flavors), Cocoa (processed with Alkali), Salt, Soluble Coffee, Silicon Dioxide (anti-Caking Agent), Sucralose, Acesulfame Potassium.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Sodium Stearoyl-2-Lactylate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mocha Macchiato Flavored Cappuccino Mix Single Serve Cups — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mocha Macchiato Flavored Cappuccino Mix Single Serve Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 250.1 mg | 11% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
| Calcium | 26.0 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 135.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mocha Macchiato Flavored Cappuccino Mix Single Serve Cups accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Mocha Macchiato Flavored Cappuccino Mix Single Serve Cups? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Kayaking | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mocha Macchiato Flavored Cappuccino Mix Single Serve Cups
Is Mocha Macchiato Flavored Cappuccino Mix Single Serve Cups good for weight loss?
At 70 calories per serving, this mix is relatively light, but the 7g of sugar and minimal protein (just 1g) mean it won't keep you satisfied for long. It's best used occasionally as a treat rather than as a regular weight loss aid.
Is Mocha Macchiato Flavored Cappuccino Mix Single Serve Cups a good snack for kids?
Kids generally enjoy flavored beverages, and at 70 calories with a mocha-cappuccino taste, this could appeal to them. Just keep in mind that 7g of sugar per serving is something to monitor if serving regularly.
Is Mocha Macchiato Flavored Cappuccino Mix Single Serve Cups suitable for people with lactose intolerance?
This product contains sodium caseinate, a milk derivative, so it's not suitable for people with lactose intolerance.
What diets does Mocha Macchiato Flavored Cappuccino Mix Single Serve Cups suit?
This mix works for standard diets and can fit into most eating patterns in moderation. However, the sugar content and milk derivatives make it less ideal for keto, dairy-free, or strict low-sugar approaches.
What does Mocha Macchiato Flavored Cappuccino Mix Single Serve Cups pair well with for a balanced meal?
Pair this with protein-rich foods like eggs, Greek yogurt, or nuts to balance out the minimal protein in the drink itself. A whole-grain toast with nut butter or a handful of almonds would complement it nicely as a snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
