🧪 Nutrition Facts
- Calories 279.7
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 14.9 mg
- Sodium 230.0 mg
- Potassium 110.1 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 31.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 279.7 calories per serving (1 Serving (71.0g)), Red Velvet and Double Chocolate Flavored Assorted Cupcakes, Red Velvet and Double Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (59.2% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Palm Oil and Palm Kernel Oil, Soybean Ol And/or Canola Oil, Cocoa (processed with Alkali), Food Starch-Modified, Eggs, Corn Starch, Corn Syrup Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Milk Mono- and Diglycerides, Salt, Corn Syrup Solids, Whey, Egg Whites, Soy Lecithin, Invert Sugar, Dextrose, Rice Flour, Tapioca Starch, Guar Gum, Potassium Sorbate (preservative), Cream Cheese Icing Powder (cream Cheese [pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum], Sodium Caseinate, Disodium Phosphate, Natural Flavor Bha [preservative]), Natural and Artificial Flavor, Wheat Starch, Cellulose Gum, Whey Protein Concentrate, Soy Protein Isolate, Polysorbate 60, Polyglycerol Esters of Fatty Acids, Calcium Sulfate, High Fructose Corn Syrup, Glycerin, Gum Arabic, Wheat Flour, Carrageenan, Confectioner's Glaze, Xanthan Gum, Sorbitol, Propylene Glycol Mono-And Diesters of Fats and Fatty Acids, Red 40, Mica Based Pearlescent Pigment Color), Datem, Carnauba Wax, Wheat Protein Isolate, Dextrin, Sunflower Lecithin, Yellow 5, Red 3, Blue 1, Sodium Stearoyl Lactylate, Calcium Stearoyl-2-Lactylate, Methylcellulose, Sodium Benzoate (preservative), Agar-Agar, Citric Acid, Beta-Carotene (color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Bha
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono- And Diglycerides, Diglycerides, Datem, Cellulose Gum, Methylcellulose, Lecithin, Soy Lecithin, Sunflower Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Carob Bean Gum, Gum Arabic, Agar, Agar-Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Velvet and Double Chocolate Flavored Assorted Cupcakes, Red Velvet and Double Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Velvet and Double Chocolate Flavored Assorted Cupcakes, Red Velvet and Double Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.7 kcal | 14% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 230.0 mg | 10% |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 1.2 mg | 7% |
| Potassium | 110.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red Velvet and Double Chocolate Flavored Assorted Cupcakes, Red Velvet and Double Chocolate accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.7 calories in Red Velvet and Double Chocolate Flavored Assorted Cupcakes, Red Velvet and Double Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Basketball: Game | 25.7 min |
Find more information on calories burned doing popular exercises.