🧪 Nutrition Facts
- Calories 70.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 60000.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Crunchy Peanut Butter and Toasted Coconut Candy contains 70.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (64.4% of calories), of which 8.0g are sugars. One thing to note: a single serving contains 60000.0mg of sodium (2609% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Peanut Butter (contains Fresh Ground Dry Roasted Peanuts, Salt, & Tocopherol to Maintain Freshness), Toasted Coconut (contains Sodium Metabisulfite, a Preservative), Fd&c Yellow No. 5, Red #40, Natural & Artificial Peanut Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Metabisulfite
Artificial Colours: Red #40, Yellow No. 5
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crunchy Peanut Butter and Toasted Coconut Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crunchy Peanut Butter and Toasted Coconut Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 60000.0 mg | 2609% ⚠️ |
| Total Carbohydrate | 12.0 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crunchy Peanut Butter and Toasted Coconut Candy accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Crunchy Peanut Butter and Toasted Coconut Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Gymnastics | 16.0 min |
Find more information on calories burned doing popular exercises.
