🧪 Nutrition Facts
- Calories 118.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate contains 118.8 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Orange Juice Concentrate, Prickly Pear Juice Concentrate, Carbon Dioxide, Orange Extract, Black Carrot Extract (for Color), Citric Acid, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118.8 kcal | 5.9% |
| Sodium | 6.6 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 27.0 g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 118.8 calories in Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.0 min |
| Walking: 17 minutes per mile | 20.5 min |
| Cycling (Low Intensity) | 13.0 min |
| HIIT | 11.0 min |
| Bench Press | 23.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate
Is Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate good for weight loss?
This isn't ideal for weight loss since it contains 119 calories and 27g of sugar per 330ml can—that's roughly 7 teaspoons of sugar in a single serving. The drink provides no protein or fiber to create satiety, so you'd likely feel hungry again shortly after consuming it.
How might Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate affect blood sugar?
This drink will cause a rapid spike in blood sugar because it's essentially sugar water with fruit juice—there's no fiber or protein to slow absorption. The 27g of sugar enters your bloodstream quickly, which may lead to an energy crash afterward.
What diets does Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate suit?
It works for omnivore and vegan diets, but it's problematic for low-sugar, keto, diabetic-friendly, and weight-loss focused eating plans. If you follow a whole-foods diet, this highly processed beverage wouldn't align with those principles.
What should I watch out for with Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate?
The main concern is sugar content at 27g per can, which represents most of the carbohydrates and calories. If you're managing blood sugar or limiting added sugars, this beverage should be an occasional treat rather than a regular drink.
What's a sensible portion size for Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate?
Treat a 330ml can as an occasional indulgence rather than a daily drink—perhaps enjoy it as a mixer or dessert beverage rather than a thirst quencher. If you do drink it, consuming just half the can would cut the sugar intake to around 13g.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
