Calories in Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate

📏 Serving Size: 330.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 118.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 6.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate contains 118.8 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Orange Juice Concentrate, Prickly Pear Juice Concentrate, Carbon Dioxide, Orange Extract, Black Carrot Extract (for Color), Citric Acid, Natural Flavors.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories118.8 kcal5.9%
Sodium6.6 mg0%
Total Carbohydrate30.0 g11%
Total Sugars27.0 g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 118.8 calories in Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.0 min
Walking: 17 minutes per mile 20.5 min
Cycling (Low Intensity) 13.0 min
HIIT 11.0 min
Rowing 16.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate

Is Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate good for weight loss?

This isn't ideal for weight loss since it contains 119 calories and 27g of sugar per 330ml can—that's roughly 7 teaspoons of sugar in a single serving. The drink provides no protein or fiber to create satiety, so you'd likely feel hungry again shortly after consuming it.

How might Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate affect blood sugar?

This drink will cause a rapid spike in blood sugar because it's essentially sugar water with fruit juice—there's no fiber or protein to slow absorption. The 27g of sugar enters your bloodstream quickly, which may lead to an energy crash afterward.

What diets does Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate suit?

It works for omnivore and vegan diets, but it's problematic for low-sugar, keto, diabetic-friendly, and weight-loss focused eating plans. If you follow a whole-foods diet, this highly processed beverage wouldn't align with those principles.

What should I watch out for with Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate?

The main concern is sugar content at 27g per can, which represents most of the carbohydrates and calories. If you're managing blood sugar or limiting added sugars, this beverage should be an occasional treat rather than a regular drink.

What's a sensible portion size for Arancia & Fico D'india Sparkling Orange & Prickly Pear Beverage with 10% Orange Juice and 6% Prickly Pear Juice from Concentrate?

Treat a 330ml can as an occasional indulgence rather than a daily drink—perhaps enjoy it as a mixer or dessert beverage rather than a thirst quencher. If you do drink it, consuming just half the can would cut the sugar intake to around 13g.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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