🧪 Nutrition Facts
- Calories 149.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.9 g
- Sugars 34.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Hibiscus contains 149.9 calories per serving (1 Serving (135.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 38.0g per serving (100% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Strawberries, Sugar, Dextrose, Corn Syrup, Lemon Juice, Hibiscus Powder, Hibiscus Flower, Carob Bean Gum, Lime Juice Concentrate, Pectin, Vegetable Juice (for Color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Hibiscus — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Hibiscus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.9 kcal | 7.5% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 34.0 g | 68% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Hibiscus accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.9 calories in Strawberry Hibiscus? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Elliptical (Moderate Intensity) | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Hibiscus
Is Strawberry Hibiscus good for weight loss?
This isn't ideal for weight loss because it's mostly sugar and water with minimal fiber and no protein to keep you full. At 34g of sugar per serving, it spikes your calorie intake quickly without providing satiety.
How might Strawberry Hibiscus affect blood sugar?
This will likely cause a rapid blood sugar spike due to the high sugar content and minimal fiber. The combination of sugar, dextrose, and corn syrup means your blood sugar will rise quickly and potentially drop just as fast.
Is Strawberry Hibiscus gluten-free?
Yes, strawberry hibiscus appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye products.
What should I watch out for with Strawberry Hibiscus?
The sugar content is very high at 34g per 135g serving, which is most of the carbohydrate content. If you're monitoring added sugars or managing blood sugar, this should be an occasional treat rather than a regular choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
