🧪 Nutrition Facts
- Calories 179.9
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 94.9 mg
- Potassium 10.2 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.9 calories per serving (1 Serving (35.0g)), Pink Colored Golden Cookie - Original Creme Easter Egg Sandwich Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (56.8% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And/or Canola Oil, Salt, Baking Soda, Soy Lecithin, Red 40 Lake, Artificial Flavor, Natural Flavor.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pink Colored Golden Cookie - Original Creme Easter Egg Sandwich Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pink Colored Golden Cookie - Original Creme Easter Egg Sandwich Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.9 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 94.9 mg | 4% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
| Iron | 0.6 mg | 3% |
| Potassium | 10.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pink Colored Golden Cookie - Original Creme Easter Egg Sandwich Cookies accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.9 calories in Pink Colored Golden Cookie - Original Creme Easter Egg Sandwich Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Snowboarding | 25.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pink Colored Golden Cookie - Original Creme Easter Egg Sandwich Cookies
Is Pink Colored Golden Cookie - Original Creme Easter Egg Sandwich Cookies good for weight loss?
These cookies are calorie-dense at 180 calories per serving with minimal protein (1g) to keep you satisfied, making them easy to overeat. The 15g of sugar per serving provides quick energy but no lasting fullness, so they're not ideal for weight loss goals.
How might Pink Colored Golden Cookie - Original Creme Easter Egg Sandwich Cookies affect blood sugar?
With 25g of carbs and 15g of sugar in a small 35g serving, these cookies will cause a rapid spike in blood sugar. The lack of fiber and protein means there's nothing to slow down how quickly your body absorbs these sugars.
Is Pink Colored Golden Cookie - Original Creme Easter Egg Sandwich Cookies gluten-free?
No, these contain wheat flour as a primary ingredient.
What diets does Pink Colored Golden Cookie - Original Creme Easter Egg Sandwich Cookies suit?
These are not well-suited for low-sugar, keto, or weight loss diets. They may fit into a standard diet in moderation, but the high sugar content makes them better as an occasional treat than a regular choice.
What should I watch out for with Pink Colored Golden Cookie - Original Creme Easter Egg Sandwich Cookies?
The sugar content is notably high at 15g per 35g serving, and there's very little protein or fiber to balance it out. Red 40 Lake food coloring is also present if you're sensitive to artificial dyes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
