Calories in Original Bbq Recipe Seasoned Pork Belly Bites

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 30.0 mg
  • Sodium 509.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Original Bbq Recipe Seasoned Pork Belly Bites contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 67.4% of calories), including 3.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bacon (pork Cured with Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Seasoning Blend (spices [including Celery Seed], Sea Salt, Paprika, Dehydrated Garlic, Sugar, Onion Powder, Citric Acid, Hydrolyzed Soy Protein), Brown Sugar.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite

Flavour Enhancers: Hydrolyzed Soy Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Original Bbq Recipe Seasoned Pork Belly Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat11.0 g14%
Saturated Fat3.5 g18%
Cholesterol30.0 mg10%
Sodium509.9 mg22%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Protein10.0 g20%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Original Bbq Recipe Seasoned Pork Belly Bites accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Fat 67.4%
Protein 27.2%
Fat 67.4% Carbs 5.4% Protein 27.2%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Original Bbq Recipe Seasoned Pork Belly Bites? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Boxing 14.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Original Bbq Recipe Seasoned Pork Belly Bites

Is Original Bbq Recipe Seasoned Pork Belly Bites good for weight loss?

At 140 calories and only 2g carbs per serving, these bites are relatively low in carbohydrates and could fit into a weight loss plan if portions are controlled. However, they're high in fat and sodium, so they work best as an occasional snack rather than a dietary staple.

Is Original Bbq Recipe Seasoned Pork Belly Bites good for muscle building?

With 10g of protein per 28g serving, these pork belly bites provide a decent protein boost for muscle recovery and maintenance. They're a more flavorful protein option compared to plain options, though you'd typically pair them with other protein sources throughout the day.

Is Original Bbq Recipe Seasoned Pork Belly Bites heart-healthy?

These bites are relatively high in saturated fat at 3.5g per serving, and the high sodium content isn't ideal for heart health. If you enjoy them, moderate portions and balancing with heart-healthy foods elsewhere in your diet would be the way to go.

How does Original Bbq Recipe Seasoned Pork Belly Bites fit a low-sodium diet?

At nearly 510mg of sodium per small serving, these don't fit well into a low-sodium diet. The curing process and added salt mean they're on the higher end of sodium-containing foods, making them something to limit or avoid if you're managing sodium intake.

What should I watch out for with Original Bbq Recipe Seasoned Pork Belly Bites?

The sodium content is substantial at 510mg per serving—that's about 22% of the daily limit—so these aren't ideal if you eat multiple servings or have sodium concerns. The ingredient list also contains several sodium-based curing and preservative agents (sodium phosphate, sodium erythorbate, sodium nitrite), which contribute to the high sodium level.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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