🧪 Nutrition Facts
- Calories 140.0
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 30.0 mg
- Sodium 509.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Bbq Recipe Seasoned Pork Belly Bites contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 67.4% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bacon (pork Cured with Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Seasoning Blend (spices [including Celery Seed], Sea Salt, Paprika, Dehydrated Garlic, Sugar, Onion Powder, Citric Acid, Hydrolyzed Soy Protein), Brown Sugar.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Bbq Recipe Seasoned Pork Belly Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Bbq Recipe Seasoned Pork Belly Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 509.9 mg | 22% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 10.0 g | 20% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Bbq Recipe Seasoned Pork Belly Bites accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Original Bbq Recipe Seasoned Pork Belly Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Walking: 15 minutes per mile | 20.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Bbq Recipe Seasoned Pork Belly Bites
Is Original Bbq Recipe Seasoned Pork Belly Bites good for weight loss?
At 140 calories and only 2g carbs per serving, these bites are relatively low in carbohydrates and could fit into a weight loss plan if portions are controlled. However, they're high in fat and sodium, so they work best as an occasional snack rather than a dietary staple.
Is Original Bbq Recipe Seasoned Pork Belly Bites good for muscle building?
With 10g of protein per 28g serving, these pork belly bites provide a decent protein boost for muscle recovery and maintenance. They're a more flavorful protein option compared to plain options, though you'd typically pair them with other protein sources throughout the day.
Is Original Bbq Recipe Seasoned Pork Belly Bites heart-healthy?
These bites are relatively high in saturated fat at 3.5g per serving, and the high sodium content isn't ideal for heart health. If you enjoy them, moderate portions and balancing with heart-healthy foods elsewhere in your diet would be the way to go.
How does Original Bbq Recipe Seasoned Pork Belly Bites fit a low-sodium diet?
At nearly 510mg of sodium per small serving, these don't fit well into a low-sodium diet. The curing process and added salt mean they're on the higher end of sodium-containing foods, making them something to limit or avoid if you're managing sodium intake.
What should I watch out for with Original Bbq Recipe Seasoned Pork Belly Bites?
The sodium content is substantial at 510mg per serving—that's about 22% of the daily limit—so these aren't ideal if you eat multiple servings or have sodium concerns. The ingredient list also contains several sodium-based curing and preservative agents (sodium phosphate, sodium erythorbate, sodium nitrite), which contribute to the high sodium level.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
