🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 35.1 mg
- Potassium 109.9 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 270.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix contains 99.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 23.0g per serving (100% of calories), which supports muscle repair and satiety. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whey Protein Isolate, Milk Protein Isolate, Sunflower Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 35.1 mg | 2% |
| Protein | 23.0 g | 46% ✅ |
| Calcium | 270.0 mg | 21% |
| Potassium | 109.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Downhill Skiing | 12.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix
Is Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix good for weight loss?
With nearly 24g of protein per 100 calories and zero carbs, this powder supports weight loss by promoting satiety and preserving muscle during calorie restriction. The high protein-to-calorie ratio makes it an efficient choice for keeping hunger at bay.
Is Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix good for muscle building?
This is an excellent option for muscle building, delivering 23g of complete protein with both whey and milk protein isolates in a single serving. The amino acid profile supports muscle repair and growth, making it ideal for post-workout recovery.
Is Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix a good snack for kids?
The unflavored nature and minimal ingredient list make it versatile for kids, though the lack of sweetness means it may need flavoring or mixing into appealing foods. As a protein supplement, it works well in smoothies or recipes designed for children's nutritional needs.
Is Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix suitable for people with lactose intolerance?
While this product contains milk protein isolate, the isolate form has significantly reduced lactose compared to whole milk products. However, those with severe lactose intolerance should verify tolerance or consult their doctor, as trace amounts may remain.
What diets does Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix suit?
This powder suits high-protein diets, keto diets, zero-carb diets, and paleo approaches. It's also compatible with low-calorie and weight management plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
