🧪 Nutrition Facts
- Calories 150.0
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 363.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Red Hot Flavored Potato Chips contains 150.0 calories per serving (1 Serving (28.3g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 54.4% of calories), including 2.5g of saturated fat.
📝 Ingredients
Potatoes, Cottonseed Oil, Salt, Sugar, Spices, Paprika, Onion Powder, Torula Yeast, Corn Starch, Yellow Corn Flour, Extractives of Paprika, Artificial Color (fd&c Red #40 Lake, Fd&c Yellow #6 Lake), Garlic Powder, Natural Flavor, Disodium Inosinate and Disodium Guanylate.
🔬 Ingredient Analysis
Artificial Colours: Red #40, Artificial Color
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Hot Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Hot Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 300.0 mg | 13% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 5.1 mg | 0% |
| Potassium | 363.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red Hot Flavored Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Red Hot Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Jumping Rope | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Red Hot Flavored Potato Chips
Is Red Hot Flavored Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them easy to overeat in a single sitting. If you're watching your weight, portion control is essential, and they're better enjoyed occasionally than as a regular snack.
Is Red Hot Flavored Potato Chips a good snack for kids?
While kids often enjoy the spicy flavor, the artificial food dyes (Red #40 and Yellow #6) and heat level may not suit all children. Parents concerned about additives or spice-sensitive kids might want to consider alternatives.
Is Red Hot Flavored Potato Chips gluten-free?
Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What vitamins or minerals stand out in Red Hot Flavored Potato Chips?
Potassium stands out at 363mg per serving, which is a meaningful amount for a snack food. However, the overall micronutrient profile is limited, as these are primarily processed carbohydrates and fat.
What diets does Red Hot Flavored Potato Chips suit?
They work for vegetarian diets but are less suitable for low-sodium eating due to 300mg of sodium per serving. The high fat and refined carbohydrate content also makes them a less ideal choice for low-fat or low-carb approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
