Calories in Honey Sriracha Sauce

📏 Serving Size: 1 Serving (33.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 39.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 590.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Honey Sriracha Sauce is a very low-calorie food at 39.9 calories per serving (1 Serving (33.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (90% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Light Soy Sauce (water, at, Soybeans, Salt, Alcohol [to Retain Freshness], Vinegar, Lactic Acid), Honey, Chili Peppers, Vinegar, Sugar, Contains 2% or Less of: Salt, Ginger, Sesame Oil, Cornstarch, Spices, Xanthan Gum, Potassium Sorbate (prese (to Retain Fresh E), Sodium Bisulfite Retain Freshness), Citric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate, Sodium Bisulfite

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Honey Sriracha Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories39.9 kcal2%
Sodium590.0 mg26%
Total Carbohydrate9.0 g3%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Honey Sriracha Sauce accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.

Carbs 90%
Carbs 90% Protein 10%

🏃 Exercise Burn Time

How long would it take to burn off the 39.9 calories in Honey Sriracha Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Stationary Bike (High Intensity) 2.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Honey Sriracha Sauce

Is Honey Sriracha Sauce good for weight loss?

At under 40 calories per serving with minimal fat and decent protein, this sauce can work in a weight-loss plan when used in moderation. The main concern is that 7g of sugar per 33g serving is fairly high, so portion control matters.

Is Honey Sriracha Sauce heart-healthy?

The lack of saturated fat is a plus, but the high sodium and added sugar work against heart health. If you enjoy this sauce, use it sparingly and balance it with lower-sodium, lower-sugar foods in your meal.

How does Honey Sriracha Sauce fit a low-sodium diet?

This sauce is not a good fit for a low-sodium diet, with 590mg per serving. You'd want to seek out a lower-sodium alternative or use only tiny amounts.

Is Honey Sriracha Sauce gluten-free?

The soy sauce base and cornstarch suggest this likely contains gluten, though the label doesn't explicitly state it. If you have celiac disease or gluten sensitivity, verify with the manufacturer or choose a certified gluten-free sriracha option.

What should I watch out for with Honey Sriracha Sauce?

The sodium content of 590mg per serving is substantial—that's about a quarter of the daily recommended limit in just one tablespoon. Be mindful of the added sugar and watch your total intake if you're tracking these nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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