🧪 Nutrition Facts
- Calories 100.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.0 mg
- Sodium 75.2 mg
- Potassium 35.2 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Viva Vanilla Snackers Snack Size Sandwiches Made with Light Ice Cream contains 100.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (73.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Sandwich Wafers (bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Modified Corn Starch, Baking Soda, Mono and Diglycerides, Soy Lecithin, Salt), Milk Protein Concentrate, Sugar, Cream, Corn Syrup, Egg Yolks, Natural Flavor, Guar Gum, Pectin, Salt, Dextrose, Stevia Leaf Extract, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Modified Corn Starch, Pectin
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Viva Vanilla Snackers Snack Size Sandwiches Made with Light Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Viva Vanilla Snackers Snack Size Sandwiches Made with Light Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 75.2 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 8.0 g | 16% |
| Protein | 3.0 g | 6% |
| Calcium | 70.0 mg | 5% |
| Iron | 0.3 mg | 2% |
| Potassium | 35.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Viva Vanilla Snackers Snack Size Sandwiches Made with Light Ice Cream accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Viva Vanilla Snackers Snack Size Sandwiches Made with Light Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Paddle Boarding | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Viva Vanilla Snackers Snack Size Sandwiches Made with Light Ice Cream
Is Viva Vanilla Snackers Snack Size Sandwiches Made with Light Ice Cream good for weight loss?
At 100 calories per serving with only 1.5g fat and 3g protein, these snacks are relatively low in calories and can fit into a weight loss plan when portion-controlled. However, the 8g sugar per serving is notable, so they work best as an occasional treat rather than a daily snack.
Is Viva Vanilla Snackers Snack Size Sandwiches Made with Light Ice Cream a good snack for kids?
These are a good snack option for kids—the small 100-calorie size is portion-appropriate, the vanilla flavor is familiar and appealing, and the sandwich format makes them fun to eat. The moderate sugar content is acceptable for an occasional snack compared to many other kid-oriented treats.
Is Viva Vanilla Snackers Snack Size Sandwiches Made with Light Ice Cream suitable for people with lactose intolerance?
These sandwiches contain skim milk, milk protein concentrate, and cream, making them unsuitable for people with lactose intolerance.
Is Viva Vanilla Snackers Snack Size Sandwiches Made with Light Ice Cream gluten-free?
No, these contain bleached wheat flour in the sandwich wafers, so they are not gluten-free.
What diets does Viva Vanilla Snackers Snack Size Sandwiches Made with Light Ice Cream suit?
They can work for flexitarian or omnivorous diets, though the refined ingredients and added sugars make them better suited as a treat than a staple. The low saturated fat content may appeal to those watching fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
