🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 4.8 µg
- Vitamin B-6 5.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 5.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach-Nectarine Flavored Peach Edition Energy Drink contains 110.0 calories per serving (250.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Citrate, Natural and Artificial Flavors, Glycerol Ester of Wood Rosin, Sucrose Acetate Isobutyrate, Caffeine, Niacinamide, Pyridoxine Hcl (vitamin B6), Calcium Pantothenate, Vitamin B12.
🔬 Ingredient Analysis
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacinamide, Calcium Pantothenate, Taurine
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach-Nectarine Flavored Peach Edition Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach-Nectarine Flavored Peach Edition Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 27.0 g | 54% |
| Niacin (B-3) | 20.0 mg | 125% ⭐ |
| Pantothenic Acid (B-5) | 5.00 mg | 100% ⭐ |
| Vitamin B-6 | 5.00 mg | 294% ⭐ |
| Vitamin B-12 | 4.80 µg | 200% ⭐ |
| Calcium | 30.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peach-Nectarine Flavored Peach Edition Energy Drink accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Peach-Nectarine Flavored Peach Edition Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 8 minutes per mile | 7.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach-Nectarine Flavored Peach Edition Energy Drink
Is Peach-Nectarine Flavored Peach Edition Energy Drink good for weight loss?
This drink is challenging for weight loss efforts because it provides 110 calories with almost no protein or fiber to create satiety. The 27g of sugar per 250ml serving (nearly 7 teaspoons) means you're consuming a lot of calories without nutritional substance that would help you feel full.
How might Peach-Nectarine Flavored Peach Edition Energy Drink affect blood sugar?
This drink will cause a rapid spike in blood sugar due to its high sugar content and lack of protein or fat to slow absorption. People managing diabetes or prediabetes should avoid it, as it provides quick carbs without any nutrients to moderate the glycemic impact.
What diets does Peach-Nectarine Flavored Peach Edition Energy Drink suit?
It's suitable mainly for high-intensity athletes during or immediately after exercise who need quick carbohydrate replenishment. It doesn't fit well with low-sugar, keto, or weight-loss focused diets due to its sugar content.
What should I watch out for with Peach-Nectarine Flavored Peach Edition Energy Drink?
The main concern is the extremely high sugar content—27g in a single serving represents most of the daily recommended sugar intake for many people. It also contains caffeine, which can affect sleep and hydration if consumed in excess, and includes food additives like glycerol ester of wood rosin that some people prefer to minimize.
What's a sensible portion size for Peach-Nectarine Flavored Peach Edition Energy Drink?
If you choose to drink it, treat the 250ml serving as your complete portion and enjoy it occasionally rather than regularly. Consider diluting it with water to reduce sugar intake per volume, or limit consumption to times when you genuinely need quick energy during physical activity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
