Calories in Coconut Berry the Coconut Edition Energy Drink

📏 Serving Size: 250.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 90000.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 4.8 µg
  • Vitamin B-6 5.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 20.0 mg
  • Pantothenic Acid 5.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Coconut Berry the Coconut Edition Energy Drink contains 110.0 calories per serving (250.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 27.0g are sugars. One thing to note: a single serving contains 90000.0mg of sodium (3913% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Citrate, Natural and Artificial Flavors, Glycerol Ester of Wood Rosin, Sucrose Acetate Isobutyrate, Caffeine, Niacinamide, Pyridoxine Hci (vitamin B6), Calcium Pantothenate, Color, Blue 1, Vitamin B12.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Blue 1

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacinamide, Calcium Pantothenate, Taurine

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Coconut Berry the Coconut Edition Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Sodium90000.0 mg3913% ⚠️
Total Carbohydrate28.0 g10%
Total Sugars27.0 g54%
Niacin (B-3)20.0 mg125% ⭐
Pantothenic Acid (B-5)5.00 mg100% ⭐
Vitamin B-65.00 mg294% ⭐
Vitamin B-124.80 µg200% ⭐
Calcium30.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Coconut Berry the Coconut Edition Energy Drink accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Coconut Berry the Coconut Edition Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Elliptical (Low Intensity) 18.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Coconut Berry the Coconut Edition Energy Drink

Is Coconut Berry the Coconut Edition Energy Drink good for weight loss?

Not ideal for weight loss. While it's relatively low in calories at 110 per serving, the 27g of sugar means your body will experience a rapid blood sugar spike and crash, which can increase hunger and cravings shortly after drinking it.

How might Coconut Berry the Coconut Edition Energy Drink affect blood sugar?

This will cause a sharp spike in blood sugar. With 27g of sugar and no fiber or protein to moderate absorption, your blood glucose will rise quickly, leading to an energy crash within an hour or two.

Is Coconut Berry the Coconut Edition Energy Drink heart-healthy?

Not heart-friendly due to the extremely high sodium content, which can raise blood pressure and increase cardiovascular strain over time. The high sugar intake is also linked to increased heart disease risk.

How does Coconut Berry the Coconut Edition Energy Drink fit a low-sodium diet?

This drink is completely incompatible with a low-sodium diet. A single 250ml serving contains an astounding amount of sodium that would far exceed daily limits recommended for anyone managing blood pressure or heart health.

What should I watch out for with Coconut Berry the Coconut Edition Energy Drink?

The sodium content is extremely high at 90,000mg per 250ml serving—that's roughly 3,900% of the daily recommended limit in a single drink. This level of sodium is concerning for blood pressure and heart health. The drink is also nearly all sugar with no nutritional benefit like fiber or protein to slow digestion.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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