Calories in Bourbon Bbq Bacon Cheeseburger Sandwiches, Bourbon Bbq Bacon

📏 Serving Size: 1 Serving (189.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 589.7
  • Total Fat 36.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 75.6 mg
  • Sodium 1079.2 mg
  • Potassium 323.2 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.1 g
  • Sugars 9.0 g
  • Protein 23.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 187.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 589.7 calories per serving (1 Serving (189.0g)), Bourbon Bbq Bacon Cheeseburger Sandwiches, Bourbon Bbq Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.0g, 54.7% of calories), including 15.0g of saturated fat. One thing to note: a single serving contains 1079.2mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Fully Cooked Flamebroiled Chopped Beef Steak Glazed with Bourbon Barbecue Sauce: Beef, Encapsulated Salt, Sodium Phosphates, Salt, Spice Glazed with Bourbon Barbecue Sauce (water, Apple Cider Vinegar, Tomato Paste, Brown Sugar, Molasses. Bourbon, Modified Corn Starch, Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Salt, Sugar, Tamarind Extract, Onions, Garlic, Cloves Natural Flavorings, Chili Pepper Extract], Salt, Natural Flavor. Garlic Powder, Onion Powder). Sesame Seed Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate. Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or Less or: Sesame Seeds Yeast Yeast Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] and Citric Acid (antioxidants]), Calcium Propionate (preservative). Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes. Pasteurized Process Cheddar Cheese: Cheddar Cheese (milk Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate Salt, Sorbic Acid as a Preservative, Oleoresin Paprika (color), Annatto (color), with Sunflower Lecithin Added for Slice Separation, Pasteurized Process White American Cheese: Cultured Milk and Skim Cream, Sodium Citrate, Salt, Sodium Phosphate, Acid (preservative), Enzymes, Soy Lecithin (non-Sticking Agent), Fully Cooked Bacon (smoke Flavoring Added): Bacon Cured with: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid, Sodium Nitrate, Calcium Propionate

Emulsifiers / Stabilisers: Sorbitan Monostearate, Monoglycerides, Lecithin, Soy Lecithin, Sunflower Lecithin, Modified Corn Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Bourbon Bbq Bacon Cheeseburger Sandwiches, Bourbon Bbq Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories589.7 kcal29.5%
Total Fat36.0 g46%
Saturated Fat15.0 g75%
Cholesterol75.6 mg25%
Sodium1079.2 mg47% ⚠️
Total Carbohydrate44.0 g16%
Dietary Fiber2.1 g7%
Protein23.0 g46% ✅
Calcium187.1 mg14%
Iron3.0 mg17%
Potassium323.2 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bourbon Bbq Bacon Cheeseburger Sandwiches, Bourbon Bbq Bacon accounts for 29.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.7% of the calories.

Fat 54.7%
Carbs 29.7%
Protein 15.5%
Fat 54.7% Carbs 29.7% Protein 15.5%

🏃 Exercise Burn Time

How long would it take to burn off the 589.7 calories in Bourbon Bbq Bacon Cheeseburger Sandwiches, Bourbon Bbq Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 44.6 min
Walking: 17 minutes per mile 101.8 min
Cycling (Low Intensity) 64.5 min
HIIT 54.6 min
Lacrosse 54.6 min

Find more information on calories burned doing popular exercises.

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