Calories in Red Chicken Enchiladas White Chicken Meat and Cheese Enchilada Filling Rolled in a Corn Tortilla Topped with Red Sauce and Monterey Jack Cheese, Red Chicken Enchiladas

With 259.9 calories per serving (1 Serving (152.0g)), Red Chicken Enchiladas White Chicken Meat and Cheese Enchilada Filling Rolled in a Corn Tortilla Topped with Red Sauce and Monterey Jack Cheese, Red Chicken Enchiladas is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (41.9% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 679.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Corn Masa Flour (stone Ground Yellow Corn Masa Flour, Trace of Lime), Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less than 2% of the Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening (calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Citric Acid, Dough Conditioner (calcium Sulfate, Sea Salt, Enzyme}]), Red Enchilada Sauce (water, Tomato Paste, Sugar, Chili Powder, Salt, Distilled Vinegar, Spices, Soybean Oil, Modified Corn Starch). Mild Cheddar and Monterey Jack Cheese Blend (cheddar Cheese (pasteurized Milk, Cheese Culture Salt. Enzymes, Annatto (vegetable Color}). Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor]). An

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Red Chicken Enchiladas White Chicken Meat and Cheese Enchilada Filling Rolled in a Corn Tortilla Topped with Red Sauce and Monterey Jack Cheese, Red Chicken Enchiladas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Red Chicken Enchiladas White Chicken Meat and Cheese Enchilada Filling Rolled in a Corn Tortilla Topped with Red Sauce and Monterey Jack Cheese, Red Chicken Enchiladas accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.

How long would it take to burn off the 259.9 calories in Red Chicken Enchiladas White Chicken Meat and Cheese Enchilada Filling Rolled in a Corn Tortilla Topped with Red Sauce and Monterey Jack Cheese, Red Chicken Enchiladas? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.