🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.1 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugared Tree Ultimate Cookie contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (55.4% of calories), of which 9.0g are sugars.
📝 Ingredients
Sugared Tree Cookie: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil with Citric Acid (preservative)), Sugar, Sugar Topping (sugar, Confectioner's Glaze, Yellow 5, Blue 1, Carnauba Wax), Egg, Contains 2% or Less of: Non Pareils (sugar, Wheat Starch, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Confectioner's Glaze, Carnauba Wax), Salt, Natural and Artificial Flavor with Bht (preservative), Soy Lecithin (emulsifier), Baking Soda, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugared Tree Ultimate Cookie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugared Tree Ultimate Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 94.9 mg | 4% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 9.0 g | 18% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugared Tree Ultimate Cookie accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Sugared Tree Ultimate Cookie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Walking: 24 minutes per mile | 32.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugared Tree Ultimate Cookie
Is Sugared Tree Ultimate Cookie good for weight loss?
This cookie is calorie-dense at nearly 130 calories per small 28g serving, with 9g of sugar and minimal protein to keep you satisfied. It's not an ideal choice if you're watching your weight, as the high sugar content relative to nutritional value can spike hunger after eating.
Is Sugared Tree Ultimate Cookie a good snack for kids?
Yes, the sweet flavor and colorful sugar toppings make it appealing to kids. Just note that it's high in sugar and should be enjoyed as an occasional treat rather than a regular snack.
Is Sugared Tree Ultimate Cookie gluten-free?
No, this cookie contains wheat flour as its primary ingredient and is not suitable for a gluten-free diet.
What diets does Sugared Tree Ultimate Cookie suit?
This cookie fits into standard diets with no restrictions, though it's less ideal for low-sugar, keto, or weight-loss focused eating plans. Vegans should avoid it due to the egg content.
What does Sugared Tree Ultimate Cookie pair well with for a balanced meal?
Pair this sweet treat with a glass of milk or a cup of tea. For a more balanced snack, serve it alongside some fruit or nuts to add fiber and protein to offset the simple carbs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
