Calories in Xxxtreme Homemade Style Habanero Salsa

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 84.1
  • Total Fat 8.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Xxxtreme Homemade Style Habanero Salsa contains 84.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.5g, 90.5% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vine Ripened Fresh Tomatoes, Salt, Calcium Chloride and Citric Acid, Onions, Tomato Paste, Green Peppers, Jalapeno Peppers, Vinegar, Garlic, Salsa Peppers, Soybean Oil, Garlic Salt, Sugar, Lime Juice, Serrano Peppers, Habanero Peppers, Cilantro and Spices.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Xxxtreme Homemade Style Habanero Salsa. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Xxxtreme Homemade Style Habanero Salsa — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Xxxtreme Homemade Style Habanero Salsa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories84.1 kcal4.2%
Total Fat8.5 g11%
Sodium150.0 mg7%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Vitamin A200.1 IU4%
Vitamin C6.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Xxxtreme Homemade Style Habanero Salsa accounts for 4.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 90.5% of the calories.

Fat 90.5%
Fat 90.5% Carbs 9.5%

🏃 Exercise Burn Time

How long would it take to burn off the 84.1 calories in Xxxtreme Homemade Style Habanero Salsa? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.4 min
Walking: 17 minutes per mile 14.5 min
Cycling (Low Intensity) 9.2 min
HIIT 7.8 min
Running: 11 minutes per mile 6.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Xxxtreme Homemade Style Habanero Salsa

Is Xxxtreme Homemade Style Habanero Salsa good for weight loss?

This salsa is low in calories at 84 per serving and contains minimal carbs and protein, making it a good flavor addition without derailing your intake. However, it's quite high in fat relative to its small serving size, so pair it with low-calorie items like vegetables or lean proteins rather than high-fat chips.

Is Xxxtreme Homemade Style Habanero Salsa a good snack for kids?

The habanero and serrano peppers make this salsa quite spicy, so it's better suited for older kids or heat-tolerant younger ones rather than as a go-to dip for most children.

What diets does Xxxtreme Homemade Style Habanero Salsa suit?

It works well for keto and low-carb diets given its minimal carbohydrate content. Those following vegan, vegetarian, and gluten-free diets will also find it suitable based on the ingredient list.

What does Xxxtreme Homemade Style Habanero Salsa pair well with for a balanced meal?

Serve it alongside grilled chicken, fish, or shrimp for added protein and minimal calorie increase. It also complements black beans, Greek yogurt as a base, or fresh vegetables like bell peppers and jicama.

How does Xxxtreme Homemade Style Habanero Salsa fit into a balanced diet?

While low in most nutrients, the fresh tomatoes provide some vitamin C and the peppers add beneficial phytonutrients. Use it as a flavor enhancer rather than relying on it as a significant source of nutrition, and combine it with whole foods that contribute protein, fiber, and additional vitamins.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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