🧪 Nutrition Facts
- Calories 84.1
- Total Fat 8.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Xxxtreme Homemade Style Habanero Salsa contains 84.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.5g, 90.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vine Ripened Fresh Tomatoes, Salt, Calcium Chloride and Citric Acid, Onions, Tomato Paste, Green Peppers, Jalapeno Peppers, Vinegar, Garlic, Salsa Peppers, Soybean Oil, Garlic Salt, Sugar, Lime Juice, Serrano Peppers, Habanero Peppers, Cilantro and Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Xxxtreme Homemade Style Habanero Salsa. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Xxxtreme Homemade Style Habanero Salsa — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Xxxtreme Homemade Style Habanero Salsa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84.1 kcal | 4.2% |
| Total Fat | 8.5 g | 11% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 200.1 IU | 4% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Xxxtreme Homemade Style Habanero Salsa accounts for 4.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 90.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 84.1 calories in Xxxtreme Homemade Style Habanero Salsa? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.4 min |
| Walking: 17 minutes per mile | 14.5 min |
| Cycling (Low Intensity) | 9.2 min |
| HIIT | 7.8 min |
| Chopping Wood | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Xxxtreme Homemade Style Habanero Salsa
Is Xxxtreme Homemade Style Habanero Salsa good for weight loss?
This salsa is low in calories at 84 per serving and contains minimal carbs and protein, making it a good flavor addition without derailing your intake. However, it's quite high in fat relative to its small serving size, so pair it with low-calorie items like vegetables or lean proteins rather than high-fat chips.
Is Xxxtreme Homemade Style Habanero Salsa a good snack for kids?
The habanero and serrano peppers make this salsa quite spicy, so it's better suited for older kids or heat-tolerant younger ones rather than as a go-to dip for most children.
What diets does Xxxtreme Homemade Style Habanero Salsa suit?
It works well for keto and low-carb diets given its minimal carbohydrate content. Those following vegan, vegetarian, and gluten-free diets will also find it suitable based on the ingredient list.
What does Xxxtreme Homemade Style Habanero Salsa pair well with for a balanced meal?
Serve it alongside grilled chicken, fish, or shrimp for added protein and minimal calorie increase. It also complements black beans, Greek yogurt as a base, or fresh vegetables like bell peppers and jicama.
How does Xxxtreme Homemade Style Habanero Salsa fit into a balanced diet?
While low in most nutrients, the fresh tomatoes provide some vitamin C and the peppers add beneficial phytonutrients. Use it as a flavor enhancer rather than relying on it as a significant source of nutrition, and combine it with whole foods that contribute protein, fiber, and additional vitamins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
