🧪 Nutrition Facts
- Calories 269.9
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 24.7 mg
- Sodium 115.4 mg
- Potassium 229.7 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 269.9 calories per serving (1 Serving (103.0g)), Premium Peanut Butter Ice Cream Cake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 50.6% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Whey, Reese's Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Pgpr], Peanuts, Sugar, Dextrose, Salt, to Preserve Freshness [tbhq, Citric Acid]), Reese's Peanut Butter (peanuts, Peanut Oil, Sugar, Salt, Cornstarch), Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less than 2% of the Following: Cocoa Alkali Processed, Hershey's Chocolate Syrup (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, to Preserve Freshness [potassium Sorbate], Xanthan Gum, Salt, Mono and Diglycerides, Polysorbate 60, Artificial Flavor), Dextrose, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Sodium Caseinate, Artificial Flavor, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Polysorbate 60, Soy Protein Isolate, Carbohydrate Gum, Salt, Artificial Colors (yellow 5, Red 40, Yellow 6, Blue 1), to Preserve Freshness (potassium Sorbate), Xanthan Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Tbhq
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Peanut Butter Ice Cream Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Peanut Butter Ice Cream Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.9 kcal | 13.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 115.4 mg | 5% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 24.0 g | 48% |
| Protein | 5.0 g | 10% |
| Calcium | 140.1 mg | 11% |
| Iron | 1.2 mg | 7% |
| Potassium | 229.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Peanut Butter Ice Cream Cake accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.9 calories in Premium Peanut Butter Ice Cream Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Kayaking | 39.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Peanut Butter Ice Cream Cake
How might Premium Peanut Butter Ice Cream Cake affect blood sugar?
With 24g of sugar and only 1g of fiber, this cake will likely cause a rapid blood sugar spike. The simple carbohydrates and added sugars provide little nutritional substance to moderate the impact on your glucose levels.
Is Premium Peanut Butter Ice Cream Cake heart-healthy?
The 9g of saturated fat per serving, along with hydrogenated palm kernel oil, makes this less heart-friendly than you'd want for a regular treat. The cholesterol content is relatively modest, but the overall fat profile and added sugars mean this isn't a choice that supports cardiovascular health.
Is Premium Peanut Butter Ice Cream Cake suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains milkfat, nonfat milk, whey, and milk chocolate with lactose listed as an ingredient.
Is Premium Peanut Butter Ice Cream Cake gluten-free?
While the ingredient list doesn't explicitly mention gluten-containing grains, the product isn't certified gluten-free and may contain gluten from shared manufacturing facilities or hidden sources.
What should I watch out for with Premium Peanut Butter Ice Cream Cake?
The sugar content is very high at 24g per serving—that's about 6 teaspoons—with minimal fiber (just 1g) to slow absorption. Additionally, this dessert contains saturated fat (9g) and hydrogenated oils, which aren't ideal for regular consumption. The ingredient list also includes artificial colors and preservatives, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
