Calories in Cocoa Chip Non-Dairy Frozen Dessert, Cocoa Chip

📏 Serving Size: 1 Serving (64.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 4.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 49.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cocoa Chip Non-Dairy Frozen Dessert, Cocoa Chip contains 110.1 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (69.7% of calories), with a good 3.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Organic Tapioca Syrup, Cane Sugar, Organic Coconut Oil, Erythritol, Chicory Root Extract, Cocoa, Pea Protein, Tapioca Starch, Sea Salt, Guar Gum, Sunflower Lecithin, Natural Flavor, Chocolate Liquor, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Erythritol

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cocoa Chip Non-Dairy Frozen Dessert, Cocoa Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Fat4.0 g5%
Saturated Fat3.5 g18%
Sodium49.9 mg2%
Total Carbohydrate23.0 g8%
Dietary Fiber3.0 g11%
Protein1.0 g2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cocoa Chip Non-Dairy Frozen Dessert, Cocoa Chip accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.7% of the calories.

Fat 27.3%
Carbs 69.7%
Fat 27.3% Carbs 69.7% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Cocoa Chip Non-Dairy Frozen Dessert, Cocoa Chip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Tai Chi 27.2 min

Find more information on calories burned doing popular exercises.

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