🧪 Nutrition Facts
- Calories 34.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fresh-Brewed Matcha Kombucha is a very low-calorie food at 34.1 calories per serving (1 Serving (227.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Raw Kombucha (purified Water, Organic Cane Sugar, Matcha, Organic Green Tea).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fresh-Brewed Matcha Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fresh-Brewed Matcha Kombucha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fresh-Brewed Matcha Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.1 kcal | 1.7% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fresh-Brewed Matcha Kombucha accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.1 calories in Fresh-Brewed Matcha Kombucha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 5.9 min |
| Cycling (Low Intensity) | 3.7 min |
| HIIT | 3.2 min |
| Gymnastics | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fresh-Brewed Matcha Kombucha
Is Fresh-Brewed Matcha Kombucha good for weight loss?
At just 34 calories per serving, this kombucha is very low in energy density and could fit into a weight loss plan. The 8g of sugar is something to monitor if you're watching overall intake, though the minimal calories make portion control easier.
Is Fresh-Brewed Matcha Kombucha a good snack for kids?
While matcha kombucha is safe for kids in moderation, the live cultures and trace fermentation byproducts are better suited to older children and adults. The 8g of sugar per serving is another consideration for younger children.
What diets does Fresh-Brewed Matcha Kombucha suit?
This beverage works well for vegan, vegetarian, and paleo diets. It's also suitable for most whole-food-focused approaches since it contains just fermented tea and matcha without artificial ingredients.
What does Fresh-Brewed Matcha Kombucha pair well with for a balanced meal?
It works nicely as a refreshing accompaniment to light meals like salads, grain bowls, or seafood. You could also enjoy it alongside pastries or cookies for a beverage that won't overpower other flavors.
How does Fresh-Brewed Matcha Kombucha fit into a balanced diet?
Matcha kombucha contributes beneficial live cultures and the antioxidants found in green tea and matcha. However, it's primarily a beverage rather than a nutrition source—enjoy it as a flavorful complement to meals that contain protein, healthy fats, and whole grains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
