🧪 Nutrition Facts
- Calories 279.7
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 74.5 mg
- Sodium 410.4 mg
- Potassium 349.9 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 279.7 calories per serving (1 Serving (108.0g)), Italian Classics Butternut Squash Ravioli, Italian Classics, Butternut Squash is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (56.3% of calories), with a good 4.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling (butternut Squash, Breadcrumbs [wheat Flour, Salt, Natural Yeast], Butter, Sugar, Salt, Contains Natural Flavors), Pasta (wheat Flour, Pasteurized Eggs, Durum Wheat Semolina).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Italian Classics Butternut Squash Ravioli, Italian Classics, Butternut Squash. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Italian Classics Butternut Squash Ravioli, Italian Classics, Butternut Squash — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Italian Classics Butternut Squash Ravioli, Italian Classics, Butternut Squash contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.7 kcal | 14% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 74.5 mg | 25% |
| Sodium | 410.4 mg | 18% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 7.0 g | 14% |
| Calcium | 45.4 mg | 3% |
| Iron | 1.0 mg | 5% |
| Potassium | 349.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Italian Classics Butternut Squash Ravioli, Italian Classics, Butternut Squash accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.7 calories in Italian Classics Butternut Squash Ravioli, Italian Classics, Butternut Squash? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Gardening | 59.2 min |
Find more information on calories burned doing popular exercises.
