Calories in Chocolate Chip Cookie Frozen Dairy Dessert Sandwiches, Chocolate

With 219.9 calories per serving (1 Serving (63.0g)), Chocolate Chip Cookie Frozen Dairy Dessert Sandwiches, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (59% of calories), of which 18.0g are sugars. It contains 3.0mg of iron (17% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chocolate Chocolate Chip Cookies (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Chocolate Chips [sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Margarine [canola Oil, Water, Modified Palm and Palm Kernel Oils, Salt, Monoglycerides, Sodium Benzoate, Citric Acid, Annatto Color, Turmeric Color, Natural Flavor, Vitamin a Palmitate, Vitamin D3], Cocoa Processed with Alkali, Molasses, Corn Syrup, Natural Flavor, Eggs, Ammonium Bicarbonate, Baking Soda, Salt), Skim Milk, Dairy Product Solids, Sugar, Corn Syrup, Cream, Cocoa Processed with Alkali, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Chip Cookie Frozen Dairy Dessert Sandwiches, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Chip Cookie Frozen Dairy Dessert Sandwiches, Chocolate accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

How long would it take to burn off the 219.9 calories in Chocolate Chip Cookie Frozen Dairy Dessert Sandwiches, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.