Calories in Gino's Supreme Pepperoni, Sausage, Green Pepper, Red Onion, Mushroom Chicago Tavern-Style Thin Crust Pizza, Gino's Supreme

📏 Serving Size: 1 Serving (137.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.0
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.6 mg
  • Sodium 549.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.0 calories per serving (1 Serving (137.0g)), Gino's Supreme Pepperoni, Sausage, Green Pepper, Red Onion, Mushroom Chicago Tavern-Style Thin Crust Pizza, Gino's Supreme is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (15.0g, 46.4% of calories), including 6.0g of saturated fat. It provides a noteworthy 300.0mg of calcium (23% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), and Soy Lecithin. Contains: Soy, Wheat. Sauce: Tomato Paste, Salt, Calcium Chloride and Naturally Derived Citric Acid, Water, Sauce Seasoning (salt, Dehydrated Garlic, Spices and 2% or Less Soybean Oil Added as a Processing Aid). Cheese: Low Moisture Mozzarella Cheese, Pasteurized Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes, Natamycin (natural Mold Inhibitor). Pepperoni: Pork, Beef, Salt, Contains 2% or Less Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid, Starter Culture, Sodium Ascorbate (vitamin C), Flavoring Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid. Sausage: Pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Flavorings. Mushroom, Green Pepper, Red Onion. Topping: Parmesan, Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes and Powder Cellulose (anti-Caking Agent), Romano, Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht, Calcium Propionate, Natamycin

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Gino's Supreme Pepperoni, Sausage, Green Pepper, Red Onion, Mushroom Chicago Tavern-Style Thin Crust Pizza, Gino's Supreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.0 kcal15%
Total Fat15.0 g19%
Saturated Fat6.0 g30%
Cholesterol35.6 mg12%
Sodium549.4 mg24%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g3%
Protein16.0 g32% ✅
Vitamin C12.1 mg13%
Calcium300.0 mg23%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Gino's Supreme Pepperoni, Sausage, Green Pepper, Red Onion, Mushroom Chicago Tavern-Style Thin Crust Pizza, Gino's Supreme accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

Fat 46.4%
Carbs 31.6%
Protein 22%
Fat 46.4% Carbs 31.6% Protein 22%

🏃 Exercise Burn Time

How long would it take to burn off the 300.0 calories in Gino's Supreme Pepperoni, Sausage, Green Pepper, Red Onion, Mushroom Chicago Tavern-Style Thin Crust Pizza, Gino's Supreme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Lacrosse 27.8 min

Find more information on calories burned doing popular exercises.

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