🧪 Nutrition Facts
- Calories 99.8
- Total Fat 3.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 10.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Original Caramel Apple! Holiday Sprinkles contains 99.8 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (73.8% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple, Corn Syrup, Milk, Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D-3), Palm Oil with Soy Lecithin, Palm Oil, Natural and Artificial Flavorings, Mono and Diglycerides with Citric Acid, Salt, Rice Flour, Sprinkles (icing Sugar, Sugar, Fractionated Palm Kernel Oil, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Glucose, Corn Starch, Soy Lecithin, Fd&c Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Red 40, Yellow 5, Blue 1, Red 3, Gum Arabic, Confectioner's Glaze, Natural and Artificial Flavor, Carnauba Wax), Culture
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Red 3, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sunflower Lecithin, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Original Caramel Apple! Holiday Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Original Caramel Apple! Holiday Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 10.3 mg | 0% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Original Caramel Apple! Holiday Sprinkles accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in The Original Caramel Apple! Holiday Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Volleyball | 18.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Original Caramel Apple! Holiday Sprinkles
Is The Original Caramel Apple! Holiday Sprinkles good for weight loss?
At 100 calories per serving, this caramel apple could fit into a calorie-controlled diet, but the minimal protein and high sugar content (13g per serving) means it won't keep you feeling full. It's better enjoyed as an occasional treat than a regular snack.
Is The Original Caramel Apple! Holiday Sprinkles suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance, as it contains both milk and evaporated milk in the caramel coating.
Is The Original Caramel Apple! Holiday Sprinkles gluten-free?
While the ingredient list doesn't explicitly mention gluten-containing grains like wheat, the caramel apple does contain rice flour and corn starch. However, without a gluten-free certification, cross-contamination during manufacturing is possible, so those with celiac disease should verify with the manufacturer.
What diets does The Original Caramel Apple! Holiday Sprinkles suit?
This product works best for those following a vegan diet, though options exist. It could fit into a low-carb approach if consumed as a very occasional indulgence, but the sugar content makes it unsuitable for keto or diabetic-focused diets.
What should I watch out for with The Original Caramel Apple! Holiday Sprinkles?
The sugar content is substantial at 13 grams per serving, which is most of the daily limit for added sugars in a single snack. The caramel coating also contains multiple artificial food dyes (Red 40, Yellow 5, Blue 1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
