🧪 Nutrition Facts
- Calories 44.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 50.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Korean Gochujang Fermented Hot Pepper Sauce is a very low-calorie food at 44.0 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (90.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Cooked White Rice, Red Pepper, Salt, Distilled Vinegar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Korean Gochujang Fermented Hot Pepper Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Korean Gochujang Fermented Hot Pepper Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Korean Gochujang Fermented Hot Pepper Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.0 kcal | 2.2% |
| Sodium | 260.0 mg | 11% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Calcium | 9.9 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Korean Gochujang Fermented Hot Pepper Sauce accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 44.0 calories in Korean Gochujang Fermented Hot Pepper Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.3 min |
| Walking: 17 minutes per mile | 7.6 min |
| Cycling (Low Intensity) | 4.8 min |
| HIIT | 4.1 min |
| Badminton | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Korean Gochujang Fermented Hot Pepper Sauce
Is Korean Gochujang Fermented Hot Pepper Sauce good for weight loss?
Gochujang is quite low in calories at 44 per tablespoon, making it easy to use sparingly as a flavor booster without derailing your intake. Since you'd typically use only a small amount to season dishes, it won't significantly impact your daily calorie count.
Is Korean Gochujang Fermented Hot Pepper Sauce a good snack for kids?
While gochujang is naturally fermented and contains no artificial ingredients, its spice level makes it better suited for older kids or those who enjoy heat. Younger children may find it too hot unless used very lightly or mixed into milder dishes.
Is Korean Gochujang Fermented Hot Pepper Sauce gluten-free?
Yes, this gochujang is gluten-free based on its ingredient list, which contains no wheat, barley, or rye.
What diets does Korean Gochujang Fermented Hot Pepper Sauce suit?
Gochujang works well for paleo, keto (in moderation due to carbs), vegan, vegetarian, and whole-food diets. Its fermented nature and simple ingredient list make it suitable for most dietary approaches that aren't strict no-sugar focused.
What does Korean Gochujang Fermented Hot Pepper Sauce pair well with for a balanced meal?
Gochujang enhances grilled proteins like chicken, beef, or fish, and pairs wonderfully with steamed vegetables and whole grains such as brown rice or quinoa. Combine it with roasted vegetables and a lean protein source for a well-rounded, flavorful meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
